Dr. Daniel Amen

24/10/2026

PTSD doesn’t just affect how you feel—it can change how your brain functions.

Brain SPECT imaging measures blood flow and activity, showing areas of healthy activity, too little activity, or too much activity.

In a healthy active brain scan, the cerebellum is typically the most active region. In PTSD, we often see increased activity in the deep limbic system, basal ganglia, and anterior cingulate gyrus-sometimes creating a distinctive
“diamond pattern.” These areas are involved in emotion, anxiety, attention, and getting “stuck” on thoughts.
PTSD is more than a collection of symptoms.

Understanding how the brain is functioning can be an important part of a comprehensive evaluation and personalized treatment plan.

If you or someone you love is struggling after trauma, reach out to Amen Clinics through the link in our bio to learn more or schedule a visit.

24/10/2026

What if improving your mental health also meant paying attention to inflammation? 🧠

Chronic inflammation has been linked to brain fog, anxiety, depression, low energy, and changes in cognitive function. The good news is that everyday habits like nutrition, sleep, movement, stress management, and gut health can all play a role in supporting a healthier brain and body.

Discover 10 natural, science-backed ways to help calm inflammation and support your mental well-being. 👇

Learn 10 natural ways to improve mental health and reduce inflammation with simple, science-backed strategies.

24/10/2026

Answering one of your most asked questions. Is it ADD or ADHD?

If you are seeking treatment for ADHD, we have 11 clinic locations in the US with 55 doctors on staff. Amenclinics.com.

24/10/2026

A mental health crisis doesn’t always look the way you expect. Sometimes the warning signs build gradually before reaching a breaking point.

Sudden mood or behavior changes, withdrawal, hopelessness, impulsive behavior, severe agitation, or difficulty functioning can all signal that someone may need immediate support. 🧠

Learn the signs that shouldn’t be ignored, what to do during a crisis, and why addressing the underlying causes matters for long-term recovery. 👇

What is a mental health crisis? Learn the warning signs, causes, and when to seek immediate help, plus brain-based care to improve outcomes.

23/10/2026

If you’re always on time, have everything planned out, and are the person everyone relies on… this might explain why. 👀🧠

Your brain type could reveal more about your personality than you think.

Curious which of the 5 brain types you have?

Comment “BRAIN” and we’ll send you our FREE 5-minute Brain Health Assessment and find out!

23/10/2026

It’s time to change the conversation from mental illness to brain health.

When we call someone mentally ill, we risk defining them by their diagnosis. But when we focus on brain health, we create a conversation rooted in understanding, compassion, and hope.

Your brain is an organ, just like your heart. And when it struggles, it deserves care, not judgment.

23/10/2026

What if feeling more balanced starts in your gut? 🧠

In Part 2 of our gut health and hormone series, Dr. Eboni Cornish joins Tana Amen to explore the connection between the gut microbiome, hormones, inflammation, brain function, mood, and energy.

In this episode, they discuss:

• How the gut microbiome can influence hormone health
• Why gut imbalances may be connected to hormone-related symptoms
• The relationship between gut health, brain function, mood, and energy

If you’ve been doing all the “right” things but still don’t feel your best, this conversation may help you look at your health from a different perspective.

Your gut and hormones are more connected than you may realize. It’s time to connect the dots.

For a clinical assessment, visit https://bit.ly/4Beq405

Listen Here: https://apple.co/4z1Bcfb

23/10/2026

Brain and mental health are not political issues. They are sacred human rights. And they may be the most important health issues of our time.

51% of Americans will experience a mental health disorder at some point in their lives. That means virtually every one of us will either struggle with a mental health challenge or love someone who does. Depression is among the most costly illnesses in America, and su***de is the second leading cause of death for young Americans ages 10–14 and 15–24. These are not just statistics. They represent our children, our families, our friends, and our future.

We cannot simply keep treating mental illness after it develops. We must create a revolution in brain health that focuses on prevention, early detection, and better care. That is why I am so encouraged by the growing momentum behind our Decade of Brain Health initiative.

This week after speaking at Dartmouth, I met with Mark Lloyd at AmeriCorps to explore an exciting national initiative: creating a Brain Health Corps to bring brain health education, support, and practical tools into communities across America.

I also met with Acting Surgeon General Dr. Stephanie Haridopolos to discuss how we can make brain health a national priority and inspire every American to love and care for their brain.

I also met with Pastor Paula White and Jenny Korn of the White House Faith Office to further map out our strategies

Our mission is to make America the world’s first Brain Health Nation. Imagine a country where children are taught to love their brains as much as their hearts. Where mental illness is met with compassion instead of stigma. Where prevention begins early, and everyone knows their brain can get better.

Healthy brains. Stronger families. Safer communities. A better future for America. This is not about politics. It is about people. And we are just getting started.

More soon.

23/10/2026

Quitting ma*****na isn’t always as simple as deciding to stop. For some people, cannabis use becomes tied to stress relief, sleep, mood, or escaping difficult emotions. 🧠

The good news? Your brain can change.

Learn 11 science-backed strategies for breaking the cycle, managing cravings, and building healthier habits that support long-term brain health. 👇

https://bit.ly/4hkoB0u

23/10/2026

Lyme disease is misunderstood, and behind every diagnosis is a person who deserves to be heard, understood, and taken seriously.

At Amen Clinics, we believe that when someone is struggling, we must look beyond the symptoms and ask a deeper question: What is happening in the brain, and what might be contributing to the way that person feels, thinks, and functions?

I’m grateful for the opportunity to share the work of Amen Clinics at the ILADS conference, connect with clinicians who are committed to advancing the conversation around complex chronic illness, and explore how a more comprehensive, brain-focused approach can help us better understand the whole person.

Because people living with Lyme disease deserve more than assumptions. They deserve compassion, curiosity, and a commitment to finding answers. When we change the way we look at the brain, we can change the way we understand the person. 🧠💚