06/18/2026
2006 → 2026.
Before Hawaiʻi. Before CCS. Before the wellness studio in Kapolei, there was a coaching studio in Seattle.
Twenty years later, the logo changed. The mission didn't.
Coaching through different seasons of life, different cities, and different versions of myself has taught me this: people are far more capable than they think they are.
And yes… pictured here is proof that even back then we were coaching through every season of life—including pregnancy.
Also, for those who remember: this was back before cancel culture, when I had a class called MILC: Mother I'd Like to Coach. I said what I said. 😂
Twenty years later, still coaching minds, bodies, and lives.
For the shorter and funnier version, head over to Instagram.