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grounded.com Scientific research & health benefits of Grounding/Earthing from founders Dr. Sinatra & Step Sinatra
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“Grounding,” also called “Earthing” is the landmark discovery that the Earth’s subtle surface energy field upholds the electrical stability of our bodies; thus serving as a foundation for vitality and health. In an age of rampant chronic disease due to the stresses of modern day lifestyle, reconnecting with the Earth’s energy beneath our feet provides a way back to better health. The profound effect of Grounding provides amazing healing as well as calming and balancing effects on the physical, mental and emotional bodies.

12/05/2026

Want to feel your best when traveling? Stress, excess EMF and time zone changes along the way can zap your energy. Step's shares a good number of hacks that can help in this lively discussion about his travel routine. You can listen to the whole thing, as well as talks by other wellness and EMF professionals, by registering for this FREE virtual summit happening May 12-14th - learn more and register at:

https://www.beyondairplanemode.com/TRU47

09/05/2026

Hello from...??? Step's always traveling the world (you wouldn't believe where he is right now!)...

You could say travel is a lifestyle for him. So much so that he's become an expert on protecting his health when traveling. Because with all the EMF, sleep disruption, time changes and stress, traveling really can drain your energy and even make you sick. But there're many little things you can do to protect your health and wellbeing when traveling, once you understand the risks and strategies for mitigating them.

Step has personally developed lots of travel hacks over the years, like this one about airport scanners. This tidbit comes from a lively and informative 40 minute discussion Step recently partipated in. His talk will be part of a 3-day "Beyond Airplane Mode" virtual summit , and you can check it out the whole thing - including Step's interview - for FREE!

Don't miss it! Learn more and register for FREE at https://www.beyondairplanemode.com/TRU47

21/04/2026

Step demos how to ground with your hands and faucet water in Mystras, Greece.

Attention all ...we're excited to share our newest recommended grounding shoe brand with you...Rhizal! Handmade with al...
03/03/2026

Attention all ...we're excited to share our newest recommended grounding shoe brand with you...Rhizal!

Handmade with all-natural materials - mostly superb quality leathers - Rhizal shoes ground you via copper rivets embedded within leather soles. We're particularly smitten with the sheepskin lined boots and shoes...they're crazy cozy!

View our Rhizal page to learn more and see all their styles:

https://grounded.com/rhizal-grounding-shoes

Feeling too lazy to go walking in nature? Look to man's best friend...
28/02/2026

Feeling too lazy to go walking in nature? Look to man's best friend...

Finding it hard to get outside for fresh air and a nature fix? You're not alone...Here's one solution as motivation. It'...
06/02/2026

Finding it hard to get outside for fresh air and a nature fix? You're not alone...Here's one solution as motivation. It's worth it to

Love boots? So do we...especially when they keep us connected with Earth's natural electron flow! Glad someone's cracked...
18/01/2026

Love boots? So do we...especially when they keep us connected with Earth's natural electron flow! Glad someone's cracked the code....winter feels much better now.

Discover more of our favorite at https://grounded.com/earthing-grounding-boots

Now there's no excuse not to ...nature beckons!

Christmas week, we were fortunate enough to escape the cold and sail Caribbean seas. Step expertly captained our catamar...
15/01/2026

Christmas week, we were fortunate enough to escape the cold and sail Caribbean seas. Step expertly captained our catamaran, after persuading Drew and me that we’d have an awesome nautical adventure...we knew he'd deliver, so we jumped all the mental hurdles and made the vacation happen. So glad we did!!!

Get details in our latest travel blog - "Grounding at Sea - It's Easier than You Think!" at https://grounded.com/blog/2026/1/7/sailing-grounding-st-thomas-st-john-us-virgin-islands

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