Kayle Evans

02/06/2020

08/05/2020

Travis County has extended their stay at home orders until June 15th. Due to these orders, I will continue to see clients over video and will reassess in person session mid-June. I happy to be able to continue to offer telehealth for clients during this very strange and difficult time we are in.

30/04/2020

I was feature by Austin Group Psychotherapy Society for their Board Member spotlight! Check it out!

AGPS BOARD MEMBER SPOTLIGHT: Kayle Evans, LCSW-S, LCDC, ADS, is a Central-Austin-based private practice psychotherapist who also serves as a Member-At-Large for AGPS. Kayle’s approach to therapy is a mind, body and soul process of healing wherein clients work to have access to more of themselves.
Working in both individual and group formats, Kayle sees clients with a variety of issues. Her most common areas of concern are: substance use-related issues, recovery, eating issues, life transitions, work and career issues, burnout, chronic stress, depression, anxiety, and bipolar illness. Currently, she is running a weekly group for people interested in exploring their relationships with substance use.
Using a relational approach in her work, Kayle believes that deeper connection to self and others is the key to a healthy life. In addition to utilizing top-down approaches, Kayle incorporates bottom-up holistic and Eastern-minded approaches to therapy. Currently, she is completing NeuroAffective Relational Model (NARM) training to better serve clients with developmental trauma. Her own experience with meditation as well as her certification as a yoga instructor give her a unique blend of skills to improve the overall health and well-being of her clients.
To support the efforts of reducing the spread of COVID 19, Kayle is providing telehealth for both group and individual clients. Currently, she has a few slots reserved for frontline healthcare workers that are needing immediate sessions on a short or long-term bases.
When she isn’t practicing as a therapist, Kayle is outside with her two dogs or exploring new places and culture through travel.
For more information on Kayle, visit her website at kevanscounseling.com.

24/04/2020

Are you looking for some support from a Naturopathic Doctor? Check out . Lauren Sanchez! She's got you covered!

I've been part of the Peoples Rx practitioner team and wellness staff for over 4 years now! ☺

I help our customers find quality products that help address their health issues. 💊

I also have the best job in the world of helping my patients heal from digestive issues, skin issues, mental/emotional concerns, hormonal imbalances and immune challenges. 🤓 It is hard detective work! 🕵

The best part of it all is that I don't have to comprise my beliefs. I get to practice natural healthcare with a focus on plant-based nutrition and botanicals🌿. I get to share my passion for prevention and encourage my patients to eat the color of the rainbow!
🍎🍊🍋🍒🍇🍉🍓🍌🍐🍍

What do you love most about your work? If covid19 has made you rethink careers or jobs, what is next for you?

24/04/2020

Wonderfully written! Check out what April McAnally Therapy has to say about sleeping during the pandemic.

One of the tips I’ve been giving clients to support their nervous systems while we’re going through the is to keep a regular schedule. The regularity and familiarity of a schedule can help increase your sense of safety during these uncertain times.

This does not mean, however, that you need to keep the SAME schedule you kept before quarantine. Things are different now; we’re all in a more activated state, which means just doing some of the regular day to day stuff (unpacking groceries, cooking meals, helping kids with schoolwork) is more taxing on us than it normally would be. And so, even more than before, self care is important. One of the ways your brain rests and recharges is through sleep. Don’t be surprised if you find that you need an extra hour (or three) each night. I’ve been going to sleep at the same time I always have and waking up 1 to 1.5 hours later than I was before . It’s good. It’s my body’s way of taking care of itself and me. Get some rest, and stay well!

08/04/2020

If you are needing extra support during the pandemic this is a great new resource offers COVID-19-related mental health support for all Texans. People can call the Statewide COVID-19 Mental Health Support Line 24 hours a day, 7 days a week toll-free at 833-986-1919.

30/03/2020

Need a moment to decompress? Check out some of these simple yoga posed to help down shift your nervous system!

https://www.sarasotamagazine.com/health-and-fitness/2020/03/feel-better-five-yoga-poses-to-calm-the-nervous-system?fbclid=IwAR1yE1Z_LnDvu3slBaE3cYSNtDhMQF4FN7HIN6FJDBd7JXNDzVqczesr4Ao

26/03/2020

I'm happy to announce I am offering telehealth therapy! Offering both short term and long term support during this uncertain time.

Click to download a free guide to Telehealth for clients: http://bit.ly/telehealth-guide-for-clients Contact your wellness provider to learn more and see if ...

20/03/2020

If anyone is looking for psychiatric support or therapy at this time, check out this additional resource! Roots Behavioral Health

Service Industry Workers, this one's for YOU! ⁣
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We have converted all appointments to Telehealth (Online) to help combat the community spread of COVID19 in Austin. ⁣
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➡️If you're one of our patients and work in an Industry that has been affected by this outbreak, ⁣
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🌟WE ARE NOT GOING TO REFUSE YOU FOR YOUR INABILITY TO PAY. ⁣
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🤝🏼We will work out payment plans on a case-by-case basis, but if you cannot pay in full by the time of your appointment, we've got you covered. ⁣
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Please call one of our two locations if you have any questions about this, or would like to discuss a Payment Plan. ⁣
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Downtown Location: ⁣
(512)-379-0288⁣
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Lost Creek Location: ⁣
(512)-707-1629

20/03/2020

With all that is going on with COVID 19, I wanted to take a moment to extend my support. If you or a loved one is struggling with the uncertainty of these times I am offering short term telehealth therapy services to people in Texas during this unprecedented times. If you're needing support, please reach out, you are in this alone! 512-537-8733
www.kevanscounseling.com

18/03/2020

Take a moment and breathe!

16/03/2020

Here are a few tips on how to stay connected while in social isolation. For those working with healthcare providers or therapist, explore working together remotely either through videoconference or over the phone!

Social isolation has a real effect on everyone. We are social animals and need others to help regulate ourselves. It's important to maintain contact during these times even if it can't be in person.

What other ideas do you all have?