09/09/2026
🤧 ALLERGIES OR A VIRAL INFECTION?
Know the Difference Before Symptoms Get Worse
Sneezing, congestion, coughing, and a runny nose can happen with both allergies and viral infections. Knowing the differences can help you understand when it may be time to seek care.
🌿 SYMPTOMS IT MAY BE ALLERGIES
• Frequent sneezing
• Runny or stuffy nose
• Itchy, watery eyes
• Symptoms that appear after allergen exposure
• Usually not contagious
Common triggers:
Pollen • Dust • Pet dander • Mold
🦠 SYMPTOMS IT MAY BE A VIRAL INFECTION
• Sneezing and coughing
• Runny or stuffy nose
• Sore throat
• Headache or body aches
• Possible fever
• May be contagious
WHAT’S THE DIFFERENCE?
Itchy, watery eyes?
→ More common with allergies.
Fever or body aches?
→ May suggest an infection.
Starts after allergen exposure?
→ Allergies may be more likely.
Develops with other infection symptoms?
→ A viral illness may be more likely.
Keep in mind: Symptoms can overlap, so it isn’t always possible to tell the cause based on symptoms alone.
WHAT HAPPENS WHEN SYMPTOMS PERSIST?
Many mild cases improve on their own. However, persistent or worsening symptoms may require medical evaluation.
🌿 ALLERGIES
Ongoing congestion, sinus symptoms, poor sleep, or worsening asthma symptoms in some people.
🦠 VIRAL INFECTIONS
Some infections can lead to dehydration or, in certain cases, complications such as ear or sinus infections or pneumonia.
Don’t ignore symptoms that are getting worse.
WHEN TO SEEK CARE
Consider seeing a healthcare provider for:
• Fever lasting more than 4 days
• Symptoms lasting more than 10 days without improvement
• Symptoms that improve, then worsen
• Signs of dehydration
• Trouble breathing
Severe difficulty breathing = seek emergency care.
💙 NOT SURE WHAT’S CAUSING YOUR SYMPTOMS?
Get the care and guidance you need with:
• Comprehensive Symptom Evaluation & Assessment
• Personalized Care Plans Based on Your Health Needs
• Allergy & Respiratory Health Support
• Convenient Mobile Primary Care Visits — Care That Comes to You
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Call: 839-777-8052
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