Urban Roots & Remedies

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Recently uploaded a YouTube video on how I make this DIY Flax Hair Gel that helps with curl, shine, hair fallout etc. Ch...
22/10/2026

Recently uploaded a YouTube video on how I make this DIY Flax Hair Gel that helps with curl, shine, hair fallout etc. Check it out if interested and let me know if you make and try it. I love it!! Love using non-toxic plants on my body that are also adding nutrients.

🌿 Save Your Pennies & Get Back to Your Roots! 🌿Did you know you c...

21/09/2026

It’s apple c***r vinegar making day!! Sooo easy to make your own. 🍎🍏

Let me know if you want a video of how to make this and the health benefits. 😊

So accurate!!! Can anyone else relate? 😂
18/09/2026

So accurate!!! Can anyone else relate? 😂

I rarely discuss my breast cancer journey, and I’m not entirely sure why. Perhaps it brings back memories I prefer not t...
17/09/2026

I rarely discuss my breast cancer journey, and I’m not entirely sure why. Perhaps it brings back memories I prefer not to revisit, or maybe I simply want to move forward and focus on the positives. But looking back, I can’t say I regret that time in my life. It was a difficult teacher, but one that taught me invaluable lessons and brought many good things into my world.

My diagnosis opened my eyes to two hard truths: No one is immune to breast cancer—it can happen to anyone. And more importantly, I learned that our lifestyle and diet play a massive role in our health. What we do and don’t do significantly impacts what happens in our bodies.

That realization changed everything. Instead of just surviving, I decided to thrive. Following my diagnosis, I dedicated the next five years to educating myself in nutrition and herbal medicine, turning my personal challenge into a passion for healing and prevention.
It’s important to me that I pass on the knowledge I’ve gained from my own teachers over the years. If you’re currently dealing with a cancer diagnosis, I hope this guide helps you feel more empowered in your healing process.

I’ve put together a '5 Herbal Teas That Target Cancer Cells' guide to offer practical, natural support. Small, daily changes make a big difference in our bodies—and I’m here to help you make those changes.

If you are dealing with cancer yourself or have a loved one that is, grab this FREE guide and/or share it with someone else struggling.
I hope it helps you as much as it did me. Let me know which one you are going to start with and message me if you have any questions.

Grab below or in the Linktree in my bio ⤵

https://idyllic-wind-71422.myflodesk.com/c9ob93ase7

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16/09/2026

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03/09/2026
I just uploaded a YouTube video on how to make a Motherwort tincture. Check it out if you love everything herbalism!! Lo...
19/08/2026

I just uploaded a YouTube video on how to make a Motherwort tincture. Check it out if you love everything herbalism!! Look in the comments. 👇👇👇

Motherwort is a beautiful and powerful herb that helps women with t...

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31/07/2026

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31/07/2026

Dementia sucks!!! 😔

We recently had my dad move in with us so we can help my stepmom care for my dad who has dementia.

I’m learning that this disease is so much more than just memory loss. My dad does other odd things like talk to himself, he sees things that are not there, repeats the same things over multiple times a day, and he likes to yell at random people walking past the house walking their dogs if the dogs go into the flower bed by the mailbox. 🤦‍♀️

Im learning so much about this disease not only to hopefully slow this down for him but also to hopefully prevent it for myself as well.

I will share more in the future on things I learn for those also going through this and I hope to share more video of dad. I want as many memories as possible. 🫶🏻

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