Mayles Nutrition

10/10/2025

GMO FACT OF THE DAY: Over 90% of the corn grown in the U.S. is GMO. The GMO corn is primarily used for biofuel (up to 40%), animal feed (up to 40%), and ultraprocessed junk food--think high fructose corn syrup (up to 10%). The rest is exported.

So, are GMOs feeding the world? NOPE. Feeding cars and unhealthy factory farmed animals. Feeding us diabetes and disease. And obviously, feeding Bayer-Monsanto's bottom line.

10/10/2025

🌌 Fun Fact Friday: Melatonin Beyond Sleep

Often called the “sleep hormone,” melatonin is also a powerful antioxidant that’s 5x stronger than vitamin C. It scavenges free radicals in the mitochondria, protects DNA from oxidative damage, and supports immune regulation. Interestingly, certain foods such as tart cherries, pistachios, and goji berries naturally boost melatonin.

10/10/2025

It’s happening! 🎉

California’s Governor Gavin Newsom just signed Assembly Bill 1264 into law – legislation that will give our children a better shot at healthy living.

We would like to thank Assemblymember Jesse Gabriel for standing up for kids all over California, and our co-sponsors for their support of this necessary law:

Consumer Reports
Eat Real Certified
Sugarproof

Today, we’re celebrating this win for California youth, and are hopeful that other states will follow suit.

Read more: http://bit.ly/3VSwnmK

10/10/2025

💚 From living in fear to living free. For over 20 years, Wendy battled a debilitating condition that left her swollen, exhausted, and hopeless. Doctors told her there was no cure.

Then she and her husband tried a whole-food, plant-based lifestyle—and everything changed. 🌱✨ Her thyroid normalized, flare-ups faded, and today she’s thriving without the condition she once thought would take her life.

👉 Let Wendy’s story remind you: it’s never too late to choose healing through plants.

20/09/2025

20/09/2025

01/08/2025

Spelling—and science—both matter.

This cheeky truth bomb, shared by Jeff Novick and popularized by Rip Esselstyn, says it all. 💥

Cows get calcium from plants… and so can you. 🌱💪
No udder required.

Got questions about calcium on a plant-based diet?
Start by skipping the middle-cow.

05/06/2025

Fabulous!

27/05/2025

Lifestyle modifications are viable and can be achieved through gradual, incremental changes, rather than attempting to overhaul your habits entirely. One adjustment at a time is sufficient to elicit a profound transformation.

19/04/2025

You'd be amazed! A direct approach to healing your gut ultimately leads to healing other areas as well. I can attest to this from personal experience.