TPSMethod

TPSMethod TPSMethod offers you fitness and powerlifting programs, online courses, seminars and more.

I've been getting lots of texts and DM's from people who bought BH2K: Become Hard to Kill. Everyone LOVES it so far.That...
07/21/2026

I've been getting lots of texts and DM's from people who bought BH2K: Become Hard to Kill.

Everyone LOVES it so far.

That makes me really happy.

Did you get your copy yet?

Link in bio.

If you read it already, I'd really appreciate a 5 star review on the Amazon.

Get it now, Become Hard to Kill.

The BH2K website is up and we've got merch!T shirts and hoodies are on the site now!More coming soon.And, you can buy th...
07/17/2026

The BH2K website is up and we've got merch!

T shirts and hoodies are on the site now!

More coming soon.

And, you can buy the ebook without Amazon taking a cut!

Grab a book, grab a shirt!

As my boy Johnny Bart would say:

Rep the brand.

Link in bio.

This Monday Total Performance Sports we will be recording some video and taking some pictures during gym hours and class...
07/17/2026

This Monday Total Performance Sports we will be recording some video and taking some pictures during gym hours and classes. Don’t let this stop you from coming in for your normal training.
We’ll see you then!

The hours Total Performance Sports for the holiday weekend.Stay cool and don’t explode any fingers off your hands!
07/02/2026

The hours Total Performance Sports for the holiday weekend.
Stay cool and don’t explode any fingers off your hands!

What are our members saying about the TPS Method Program?“I had joined the TPS Method for 3 months as a complete weightl...
04/21/2026

What are our members saying about the TPS Method Program?

“I had joined the TPS Method for 3 months as a complete weightlifting newbie and learned so much.
The coaches are very knowledgeable and friendly.
They even gave me alternative workout when my knees hurts, allowing me to slowly building up strength and confidence.
It seems intimidating at the beginning, but it was all in my head. Everyone is friendly and helpful”

We are experts is teaching the fundamentals!Come by and find out with a 7 day free trial. Don’t forget to ask about book...
04/14/2026

We are experts is teaching the fundamentals!
Come by and find out with a 7 day free trial. Don’t forget to ask about booking your free orientation session to learn what we are all about.

04/02/2026

Don’t worry too much. Just Squat.
Murph reviews the basics of what we do from unracking the bar, to squatting.

“Everything you need to succeed”All you have to do is come and get it.
03/31/2026

“Everything you need to succeed”
All you have to do is come and get it.

03/26/2026

Coach Cody with a quick tip for the lunge.
Everyone should be doing single leg exercises, but sometimes the just don’t feel right. This quick tip might help you.

Equipment.Education.Environment.We have it all. Come check us out.
03/24/2026

Equipment.
Education.
Environment.
We have it all. Come check us out.

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Malden, MA

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