Rooted & Rising Project

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Rooted & Rising Project Dedicated to encourage women to rise up in strength and confidence from challenging circumstances by

23/12/2025
29/08/2025

Stay planted

11/08/2025

Yup! Sometimes our own broken pieces are reactive and instead of failing into a bad place or sinful place distance is need….hear me….while we continue to work on ourselves! Blocking everyone that doesnt think like us is not the point here.

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Leaning in can be just as amazing. Lean into God’s strength, lean into your friends and family……lean in when your weary....
15/04/2025

Leaning in can be just as amazing. Lean into God’s strength, lean into your friends and family……lean in when your weary. We were not created to do this life alone. It’s ok to not always be strong it’s in these moments we know we need others. Lean in …

As a coach I love and recommend this but I’d add when you get on your knees take that time to lean into God and spend so...
16/01/2025

As a coach I love and recommend this but I’d add when you get on your knees take that time to lean into God and spend some time there in His presence. Crawl away but when you lift yourself up on to your feet all your Heavenly Father to rise you up in His strength!

Go be awesome

We want you to Win! The victory is already yours grab hold…
11/01/2025

We want you to Win! The victory is already yours grab hold…

Is God the one trying to get your attention? can you make time for Him today?
21/12/2024

Is God the one trying to get your attention? can you make time for Him today?

Who is trying to get your attention but because we keep ourselves so busy we can not hear them or sense them?

Here is your permission to embrace a slower pace of life. Start today in the busyness of Christmas find time for those who love you and yourself.

Ever notice that when God is trying to change you… you find yourself in situations that bring up the yuck in you. Yester...
19/12/2024

Ever notice that when God is trying to change you… you find yourself in situations that bring up the yuck in you. Yesterday I came into a conversation mid way and well said something after the fact that was judging and wrong! It sounded harsh and so out of character that I “heard”myself. It really opened my eyes to an area of my heart that needed some healing. We are all a work in progress so I did some heart searching and got before God asking for forgiveness and healing.
I want my brokenness not to get in the way of reflecting Him to others.

Have you been in that situation before? Have you allowed God to change your heart ?

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