10/11/2026
As the days get shorter, make a little time to slow down, reconnect, and find some warmth. 🕯️🌙
Join Elyse at BHY Valley on Sunday, November 29th, for Yoga for Seasonal SADness, a cozy, grounding evening designed to bring a little light to the darker months.
The evening will include guided journaling, hot yoga, warm drinks, and a candle meditation practice. A chance to pause, reset, and leave feeling a little more uplifted.
✨ Sunday, November 29th
📍 BHY Valley
🕠 5:30–7:30 PM
Come as you are and give yourself an evening of warmth and care.