YogaGeauga

16/10/2026

What better way to start your rainy Friday night than working on healthy, happy feet?

11/10/2026

Meet the secret sauce for moving better in your body. Self-Massage is about more than feeling good (but boy, does it feel good!)—It improves coordination and communication between your muscles and your brain, helps prevent and relieve stiffness and soreness, can improve your power output AND help you relax and recover. Anyone with a body will benefit from learning these techniques.
Learn to practice and teach the Roll Model® Method Nov. 7-8 at Taproot Yoga in Chardon, Ohio.
Link in bio.

15/09/2026

We're bringing something special to Taproot this fall: a 3-part Yoga Tune Up® series with guest instructor Alison Pignolet! 🌙

If you've ever felt stuck in certain poses, dealt with chronic tension, or wondered why your body won't do what you're asking it to, this series will give you answers and tools to actually create change.

What is Yoga Tune Up®?

It combines targeted self-massage using therapy balls (the Roll Model® Method) with corrective exercises and anatomical education. Instead of forcing your body into shapes, you'll learn WHY you have restrictions and how to release them from the inside out.

📌 Class 1: Tune Up Your Half Moon Pose
Friday, October 2nd | 5:30 - 7:00 PM

We'll focus on external rotation in the hip and shoulder to help you "fully blossom your moon." You'll leave with practical tools you can use at home and a deeper understanding of how your body actually works.

Meet Alison:

Alison has been teaching yoga since 2010 and is an E-RYT 200, certified Yoga Tune Up® & Roll Model® trainer, with 700+ hours of additional training in anatomy and therapeutics. She's also a MovNat instructor and RockTape FMT Movement Specialist.

Limited spots for this special series!

Register today: https://www.taprootyogachardon.com/events/

28/08/2026

Picnic Table Yoga at 3:45
Foot Resilience Lab at 5:30!

26/08/2026

Love these in-person workshops. You’ll feel great after Picnic Table Yoga, not sweaty and exhausted but stretched and energized. Then the Foot Resilience Lab will help you create a foot health program that works for YOU!

20/08/2026

Today is the day! Will I see you at Bass Lake? Picnic Table Yoga at 1:30, Strong from the Ground Up at 4.

07/01/2025

It would be so fun to see some of the old YG crew!

Who is ready to learn an elevated self-care technique you and your loved ones can benefit from? Our talented friend and teacher, Alison Pignolet, is so excited to be offering the Roll Model® Method classes at Ubuntu Wellness, LLC this month! Learn various self-massage practices that are a game changer in nuanced self-care.

In this series of classes, you will learn to use Roll Model® Method Therapy Balls to enhance your own self-care practice. Each session will include self-massage sequences, just enough anatomy instruction, a little gentle movement and a relaxation session.

Book all three Roll Model® Method classes taught by the lovely and talented Alison Pignolet for only $75 and save $15. (Cost for each session is regularly $30.)

🔥🔥Book the bundle here: https://ubuntuwellness.as.me/roll-model-strategies-for-self-care-series

☃️Reset Your Neck Jan 17: https://ubuntuwellness.as.me/roll-method-reset-your-neck

💪🏽Get Grounded Jan 24: https://ubuntuwellness.as.me/roll-method-reset-your-neck

❄️Breath & Bliss Jan 31: https://ubuntuwellness.as.me/roll-model-breath-and-bliss