Psych Associates

27/08/2026

You have a good life. So why don’t you feel happier?

Nothing is necessarily wrong. The kids are doing well. Life is more settled. You have plenty to be grateful for.

And yet…something feels different.

For many people, midlife brings questions we didn’t expect to be asking: Who am I now? What do I want? And what do I want the next chapter of my life to look like?

Feeling this way doesn’t necessarily mean you’re having a “midlife crisis.” Sometimes it simply means you’re entering a new season—and it may be worth paying attention to what that feeling is trying to tell you.

Our latest blog explores what can happen when you have a good life…but don’t quite feel like yourself anymore.

Why am I unhappy even though my life is good? It’s a question many adults quietly ask themselves, especially during seasons of change. On paper, your life

19/08/2026

You can spend thousands helping a young athlete improve their physical game.

Private lessons. Travel teams. Camps. Equipment. Extra training.

But sometimes the thing getting in the way on game day isn't physical.
-It's the athlete who looks great in practice but freezes in competition.
-The player who can't recover after a mistake.
-The teenager who puts enormous pressure on themselves to perform.
-The athlete whose confidence seems to disappear at exactly the wrong time.

Mental performance matters, too.

Kayla LeJeune, LPC works with teens and young adults dealing with anxiety, perfectionism, confidence and pressure—including athletes struggling with sports performance anxiety.

We recently wrote about what parents can look for and when therapy may help.
Read the new blog

You’ve paid for the lessons. Driven to the practices. Spent weekends at tournaments. Invested in equipment, camps, coaching, and countless hours helping

18/08/2026

“Why does this still bother me? It happened years ago.”

If you’ve ever asked yourself that question, you’re not alone.
Sometimes life moves forward, but certain experiences continue to show up—in relationships, anxiety, conflict, trust, or reactions that seem bigger than the situation in front of you.

And moving on isn’t always as simple as deciding to let something go.

Our newest article explores why the past can continue to affect the present, what feeling “stuck” can look like, and how therapy may help when simply understanding what happened hasn’t been enough.

Why Can’t I Move On From the Past?
Read the full article below.

If you feel like you can’t move on from the past, you may wonder why something that happened years ago can still affect you today. Maybe it happened five

24/06/2026

The ones who look the most excited about a new chapter are often carrying worries they never say out loud.

Not because they're struggling.
Not because they're failing.
But because change is hard.

Middle school.
High school.
College.
A first job.
Living on your own.

Every transition brings new responsibilities, new expectations, and new uncertainties.

Summer Reset was designed to help students and young adults approach those changes with greater confidence, practical tools, and a personalized plan for success.

Limited July enrollment is now open.
📞 417-414-0333

18/12/2025

Ever felt like therapy just isn’t working for you?
It might not be what you think.
Dr. Cline shares a simple analogy that explains why progress can stall—and what actually helps things move forward.
👉 Read the full blog:
https://psychologistspringfield.com/therapy/why-therapy-isnt-working-for-you/

Why You Feel Like Therapy Isn’t Working for You If you feel like therapy isn’t working for you yet, you’re not alone. Many clients gain insight,

16/12/2025

Dr. Cline here.

Last Wednesday went from normal to not normal very fast.
Urgent Care → ER → emergency surgery to remove a very angry gallbladder.

While I was off dealing with all of that, our team completely stepped up. Messages were handled, clients were cared for, and everything kept running smoothly without me.

To the clients I had to cancel on last minute — thank you so much for your understanding. I’ll see you soon, I just may be moving a little slower for a bit.

I seriously cannot say thank you enough. Knowing everything was handled gave me so much peace during a pretty scary moment. Feeling very grateful (and very sore, but improving)

05/12/2025

Your brain wasn’t designed to run nonstop.

If you’ve been feeling mentally drained, unfocused, or overwhelmed — even on days that aren’t “busy” — cognitive overload may be the reason.

In this article, we break down the signs, the science, and simple ways to support a tired brain.
A must-read for anyone feeling burnout creeping in.
✨ New blog: Why Your Brain Feels Overwhelmed: https://psychologistspringfield.com/therapy/cognitive-overload-symptoms/

Most people know what physical fatigue feels like — heavy eyes, low energy, dragging through the day. But what about when your brain feels tired? When

10/11/2025

So thankful for this amazing team!

We had such a great time together this week at our end of year party— and it reminded me how much culture matters.

When a team feels supported and connected, that same care flows right into the work we do for our clients.

30/10/2025

We’re so thankful for everyone who’s taken a moment to share kind words about our office and our team. Your feedback helps others find compassionate care and encourages our providers, too.

Many people don’t realize that in medical and behavioral health, we can’t ask clients for reviews — it’s part of protecting privacy and keeping care confidential.

But that doesn’t mean your voice doesn’t matter!

You don’t even have to be a client to share feedback — if you’ve heard one of our providers speak, had a good working relationship with our office, or even just enjoy our content, your review helps others know what to expect from our team.

If you’d like to share feedback, here’s where to do it: Click on a link and scroll to "leave a review".

⭐ For Psych Associates, our team of therapists and staff: https://www.google.com/maps/place/Psych+Associates/@37.1392217,-93.2759353,798m/data=!3m2!1e3!4b1!4m6!3m5!1s0x87cf637ecd6fc4db:0x7914e727d6256a79!8m2!3d37.1392217!4d-93.2733604!16s%2Fg%2F1tddy98f?entry=ttu&g_ep=EgoyMDI1MTAyNy4wIKXMDSoASAFQAw%3D%3D
⭐ For Dr. Gabriel Cline: https://www.google.com/maps/place/Dr.+Gabriel+Cline/@37.1392218,-93.2759353,798m/data=!3m2!1e3!4b1!4m6!3m5!1s0x87cf64c407ae8dc7:0x280e9faacddda3b6!8m2!3d37.1392218!4d-93.2733604!16s%2Fg%2F11p0793vjr?entry=ttu&g_ep=EgoyMDI1MTAyNy4wIKXMDSoASAFQAw%3D%3D
Your words truly make a difference — for us, for our community, and for the people searching for hope and support here in Springfield, MO.

★★☆☆☆ · Psychologist

30/10/2025

Feeling extra tired lately? You’re not imagining it — shorter days and the upcoming time change can throw off your body’s rhythm more than you think. 😴

As daylight saving time ends, many people notice changes in mood, energy, and focus.

Our latest blog explains why this happens and offers simple ways to help your mind and body adjust.

https://psychologistspringfield.com/therapy/seasonal-depression-springfield-mo/

Do you feel more tired and unmotivated as the days get shorter? You’re not alone. Many people experience seasonal depression in Springfield, MO as