Healthy Plate Living

11/10/2026

Medicare is your partner to remain healthy and prevention is the key. They cover the cost for the Medicare Diabetes Prevention Program (DPP) for those who are eligible.

You are invited to learn more about DPP, meet your coach and see if the program is a good fit for you at any of these live, brief Zoom meetings:
Topic: Chronic Disease Prevention
Each Monday and Friday at 1pm

Join Zoom Meeting
https://us02web.zoom.us/j/85978168730

Cant make it? Call us to schedule a convenient time for you.
843-343-7556

OR
find out more here:
https://www.myhealthyplateliving.com/lifestyle-change-programs/p/national-diabetes-prevention-program-payment

DPP participants love their DPP. Do this for you.

26 1-hour sessions over one year Meet weekly 1st six months and then monthly for the 2nd six months

06/04/2026

Spring into healthy habits this April 🌷

Check out our latest DPP Newsletter for fun local events, a delicious carrot cookie recipe 🥕, and new opportunities to join a class!

https://canva.link/dppaprilnewsletter

13/03/2026

✨ DPP Coach Spotlight ✨
Meet Coach Margaret!

What inspired you to become a DPP coach?
One in 3 people are at risk for type 2 diabetes and type 2 diabetes is preventable. The DPP program does just that by practicing small steps that can cut their risk by more than half. I want to make this program easily accessible to anyone who needs it.

How would you describe your coaching style in three words?
Evidence-based and fun.

What’s your favorite part about working with participants?
Watching individuals achieve their program goals and improve blood test results.

What’s one healthy habit you try to practice in your own life?
I practice a variety of fun physical activities.

What’s your go-to tip for someone just starting their wellness journey?
Schedule and practice a small action that you want to change until it becomes routine. (a habit).

What’s one fun fact about you?
I have been gardening since I was 6 years old.

05/03/2026

🍀 The March DPP Newsletter just dropped!
Take a look for upcoming events, a healthy recipe, and a DPP success story.

25/02/2026

✨ DPP Coach Spotlight ✨

Meet Coach Rene!

What inspired you to become a DPP coach?
I have always been passionate about nutrition and exercise because they are so foundational to our health. I also believe that food and movement are some of the best ways to bring people together. When I learned about the DPP Program and how it encourages healthy eating, active living, and so many other great habits for groups to work through together, I knew I had to be a part of it.

How would you describe your coaching style in three words?
Lots of energy!

What’s your favorite part about working with participants?
Hearing everyone's story. These groups are people from all walks of life but are all working toward the same goals and I think that is really amazing.

What’s one healthy habit you try to practice in your own life?
Prepping foods at the beginning of the week to make meals and snacks easier.

What’s your go-to tip for someone just starting their wellness journey?
Start small and celebrate your successes along the way!

What’s one fun fact about you?
I speak English and French, and I am currently taking classes to learn Greek.

📣 I am currently recruiting for a new cohort, we are hoping to get started in late February.

13/02/2026

🎥 Ready to take charge of your health? Meet Rene and learn all about the Diabetes Prevention Program (DPP) — a proven step toward a healthier you!
Watch now to see how DPP can help you build lasting habits that transform your life. 👇
📺:

07/02/2026

💌 Here’s our first monthly newsletter! From upcoming February walks + runs to a yummy Buffalo Cauliflower Wings recipe and ways to join our Diabetes Prevention Program!

30/01/2026

Exciting news! One of our amazing coaches, Renee, is launching a new group through the Charleston Public Library! If you’re interested in joining or want to learn more, feel free to reach out to her at [email protected]. We’d love to see you there!

22/01/2026

Ready to feel your best?
We can help you build better habits with support along the way.
Scan to learn more! 💚

06/01/2026

It is a new day... a new year. It is also the best time to self manage your health and well being.
The evidence-based DPP classes start in January where you finally take control of your weight and your blood sugar. Follow the thousands of folks at risk, who completed and reached their health goals, preventing type 2 diabetes. You are invited to a live informational meeting on Zoom. January 8th, 12th, 15th at 3pm. OR reach out to schedule your private info session to meet the coach and see if DPP is a good fit for you.
Type 2 diabetes is preventable.
See you there:
Join Zoom Meeting

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