Expressions with Cindee

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Expressions with Cindee Helping others find their Beauty Power Cindee Johnson has moved into an exciting new adventure, Beauty Power for All Ages.

Cindee will aid you in discovering your very own Beauty Power within! Cindee is a Fashion Consultant, Life & Health Coach, Movement Specialist, Model and Jewelry Designer and more!

22/06/2019

Rick Kaselj, MS is a renowned kinisiologist, dedicated to helping healthy bodies, and creator of the 'Unlock Your Hip Flexors'.

12/02/2019

essentrics is too good to be true.

my. body. has. never. felt. sooo. good.

The Artist Retreat Center - The ARC

Mon/Wed/Sat 9:00 am - Thurs 5:45 pm

This. Is. Essentrics. You must try it to love it. Mon/Wed/Sat @ 9 AM Thurs @ 5:45 PM at The Artist Retrea...
11/02/2019

This. Is. Essentrics. You must try it to love it.

Mon/Wed/Sat @ 9 AM Thurs @ 5:45 PM at The Artist Retreat Center - The ARC

This will be good!
12/01/2019

This will be good!

MEET OUR PANELISTS FOR JANUARY

Cindee is the Marketing Director of Concordia Retirement Community. She is also a fitness instructor.

She loves working with mature adults and has devoted her career to making life better for them. She does this by working to improve their living situations and by keeping people healthy through exercise.

In her free time she loves to kayak, read, play with her cat, Kitty Gurl, and travel to foreign countries for a purpose beyond herself.

To know her is to love her! Come hear her speak! Schedule of events can be found at www.seniortruthseries.com.

Another great article about Fascia and how important it is to move intelligently. Thanks, Betty Ng
06/01/2019

Another great article about Fascia and how important it is to move intelligently. Thanks, Betty Ng

Most fitness training centers on muscles and cardio, yet healthy fascia is what allows us to maintain smooth, effortless, springy movements. To stay optimal, simply loosening fascia isn’t enough. We need to actively condition it through proper movements that are different from muscle training.

This. Is. Happening. Coffee or tea and Essentrics @ ARTIST RETREAT CENTER above Java Dudes. First class in Wed, Jan. 2 @...
31/12/2018

This. Is. Happening. Coffee or tea and Essentrics @ ARTIST RETREAT CENTER above Java Dudes. First class in Wed, Jan. 2 @ 9am

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