06/02/2026
Eye contact is often seen as a sign of attention, respect, or engagement, but that’s not true for everyone. Many autistic individuals and others may listen, learn, and connect better when they aren’t focused on making eye contact.
When we prioritize eye contact over comfort, communication, and understanding, we may miss what someone is actually trying to tell us.
There are many ways to show you’re listening. Looking away doesn’t always mean someone isn’t paying attention. Normalize meeting people where they are.