Rewilding Birth

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rewilding Birth, Pregnancy Care Center, utah county, UT.

Lindsay Dougal, CD CYT providing full-spectrum (birth, postpartum, bereavement) doula support, sound healing, and private yoga to families in the childbearing year. *Availability for labor/birth support is VERY LIMITED*

08/24/2026

A most beautiful way to spend a Sunday evening. We wrapped up singing right as lightning was piercing the sky. We may have even sung a rain song to herald it in 😉.

This group of folks has a special place in my heart. Forever grateful to know and rub elbows with such amazing women. Solringen Community

08/14/2026

My postpartum basket. One of several things that joins me on postpartum visits. I fill it with herbs, foods, books, rebozos, blankets, and sometimes even a small instrument or two. It feels like a Mary Poppins bag of postpartum goodness.

08/08/2026

If you wouldn’t do it for birth, why would you do it for postpartum? Sharing a lesson I learned the (long) and hard way…

Share with your friends who may need a little nudge 😉

08/06/2026

Whether you’re looking for birth support, postpartum care, or BOTH (full-circle care is the DREAM), I’m here and ready. Send me a DM

08/01/2026

Let’s face it, postpartum is chic 😉

07/21/2026

Happy to have you along for this ride!

07/16/2026

I don’t need an “I’m fine”. What I actually want to know is how you’re really, truly doing.

06/26/2026

Hibiscus, cinnamon, ginger. YUM. This one packs a delicious punch of flavor, and feels almost decadent.

Postpartum isn’t a time to just get through. You deserve decadence, and deep connection. What are you waiting for?! 😉

06/22/2026

Do you know what one of the hardest parts about being postpartum is?

S L O W I N G D O W N

Does that surprise you? It certainly surprised me! I sincerely didn’t realize (before I was in it) that resting, recovering and integrating would be so mentally challenging. I was used to being productive—checking things off my beloved checklists. It was really hard to go from that, to lying in my bed caring for an infant.

It wasn’t until my 4th postpartum experience that I actually and intentionally planned for the slowing down. My checklist went from chores and errands to things like:

✅ eat something nourishing
✅ smell baby’s head (IYKYK)
✅ snuggle with my toddler and big kid
✅ watch a movie
✅ get some fresh air

My perception of productivity has to change. And when it did, things felt so much better.

How are you planning for the “great slow down”?

06/15/2026

The fourth trimester deserves more than just survival mode. I believe the postpartum season is sacred, and wildly under-supported in our culture.

My care draws from traditional postpartum practices common throughout the world: warming foods, herbal medicine, bodywork, rest, and community. It’s the kind of tending that helps you heal deeply, integrate fully, and step into parenthood from a place of strength rather than depletion.

Address

Utah County, UT

Website

https://www.rewildingbirth.co/contact-us

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