True REST Float Spa

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True REST Float Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True REST Float Spa, Health spa, 13291 Hall Road, Utica, MI.

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.
10/25/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

How to relax the nervous system:• Put your phone away for 60 mins• Meditate (sit quietly)• Breathe deep • Make some tea•...
10/18/2026

How to relax the nervous system:

• Put your phone away for 60 mins
• Meditate (sit quietly)
• Breathe deep
• Make some tea
• Go for a walk or otherwise get outside
• Float ✨

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.When stress builds u...
10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

10/09/2026

Need a reason to float? Here’s five. ✋

It happens
10/05/2026

It happens

What does 1000+ lbs of salt look like?Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sle...
10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

09/30/2026

How to beat sadness

One float at a time 🤣

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.Floating reduce...
09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

Did someone say float?
09/27/2026

Did someone say float?

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.T...
09/27/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

The new and improved True REST App, now available for download on the App Store and Google Play. Book your appointments ...
09/18/2026

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.T...
09/16/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

That feeling when..✌️
09/16/2026

That feeling when..✌️

Five more minutes please.
09/06/2026

Five more minutes please.

09/04/2026

It can be pretty jarring to go from the overwhelming amount of modern stimulation we have in our lives... to just absolutely nothing. Boredom and overthinking can be really real when just getting started with floating or meditating.

But therein lies the practice.

Stress relief and anxiety relief will come over time as we learn to sit still, breathe, watch, and let go.

Best case scenario, you fall asleep! The float will be over in what feels like 5 minutes.

5 more minutes please
08/28/2026

5 more minutes please

Q: What if I fall asleep during my float?A: We love this question! Falling asleep in the float pod is actually quite com...
08/21/2026

Q: What if I fall asleep during my float?

A: We love this question! Falling asleep in the float pod is actually quite common, and that’s because float therapy is deeply relaxing and can help reset your circadian rhythm.

The good news? Thanks to the high concentration of Epsom salt, your body floats effortlessly, making it nearly impossible to turn over like you might in bed. And if you do drift off, gentle lighting and a calming voice will bring you back to full relaxation mode at the end of your session.

Float sleep? It’s some of the best rest you’ll ever experience.

Address

13291 Hall Road
Utica, MI
48315

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 3pm - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

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