06/08/2026
✨ START YOUR DAY STRONG… AND KEEP IT GOING! ✨
Looking for a low-impact workout that strengthens your body, improves flexibility, and helps you feel your best?
Join our June Pilates Classes!
🌸 Pilates
📅 Tuesdays & Thursdays
⏰ 6:00 AM
💲 Walk-In: $15
Perfect for moms, teens, beginners, and anyone looking to build strength, improve posture, increase flexibility, and reduce stress.
📲 Call or text me to be added to our Moms & Teens Pilates Group and receive class updates and reminders.
💡 SPECIAL BONUS:
Pilates isn’t just in the morning!
Every Monday & Wednesday at the studio, we begin our Functional Training class with 15–20 minutes of Mat Pilates before moving into a fun and effective Functional Training workout.
That’s two great opportunities each week to enjoy the benefits of Pilates while building a stronger, healthier body!
💕 Strong Body. Calm Mind. Confident You.