Serenity Counseling Group

Serenity Counseling Group Serenity Counseling Group is a privately owned therapy practice that provides individual, group, and couple’s therapy in Kentucky and Georgia.

We accept a variety of insurances. Licensed Professional Counselor

08/19/2026

Kids don't always have the words to tell us when they're feeling anxious, overwhelmed, or stressed.

Sometimes it sounds like:

“I don't want to go.”

“My stomach hurts.”

“I hate school.”

“I feel checked out.”

Changes in behavior can be a form of communication. Instead of focusing only on what your child is doing, consider what might be happening underneath the behavior.

Are they worried about school? Struggling socially? Feeling overwhelmed by expectations? Having difficulty adjusting to a new routine?

Paying attention to patterns and creating space for calm, supportive conversations can help your child feel safe enough to share what they're experiencing.

And if the changes persist or begin interfering with school, relationships, sleep, or everyday life, it may be time to reach out for additional support.

You don't have to wait until things reach a crisis point to consider therapy.

Back-to-school stress is common, and most children and teens need some time to adjust. But how do you know when what you...
08/17/2026

Back-to-school stress is common, and most children and teens need some time to adjust. But how do you know when what you're seeing might be more than a difficult transition?

Pay attention to patterns.

If worry, physical complaints, sleep difficulties, school avoidance, emotional outbursts, or changes in behavior are persistent or beginning to interfere with everyday life, it may be worth reaching out for additional support.

You don't have to wait for a crisis to ask for help.

Early support can give children and teens a safe place to talk about what they're experiencing and learn healthy ways to cope with difficult emotions.

If you're concerned about how your child or teen is adjusting to the school year, contact our office to learn more about getting started with therapy.

Every family finds its rhythm a little differently.Maybe it's preparing lunches the night before. Maybe it's sticking to...
08/14/2026

Every family finds its rhythm a little differently.

Maybe it's preparing lunches the night before. Maybe it's sticking to a bedtime routine. Or maybe it's simply giving each other a little extra grace during the first few weeks of school.

There's no one-size-fits-all approach, and sometimes the smallest habits make the biggest difference.

We'd love to hear from you:

What's one thing that's helped your family adjust to the school routine?

Your idea might encourage another family who's still finding their footing.

If your family is feeling overwhelmed by the transition, know that support is available. Therapy can provide practical tools to help children, teens, parents, and families navigate stress and build healthy coping strategies.

08/12/2026

The excitement of a new school year can quickly give way to busy schedules, homework, extracurricular activities, and the challenge of finding a new rhythm.

If your family is still adjusting, that's completely normal.

Transitions take time, and every family settles into a routine at a different pace. Remember to celebrate the small wins, make time for rest, and give yourself grace along the way.

If school-related stress is beginning to affect your child, your teen, or your family, know that support is available. Therapy can provide practical tools to help manage stress, strengthen communication, and navigate life's transitions with confidence.

What's been the biggest adjustment for your family since school started?

Looking for support? You don’t have to wait to get started.Serenity Counseling Group currently has immediate openings fo...
08/11/2026

Looking for support? You don’t have to wait to get started.

Serenity Counseling Group currently has immediate openings for multiple client groups. Whether you’re seeking support for yourself, your child or teen, your relationship, or your family, our team is here to help you take that next step.

💙 Compassionate care
🌿 A supportive, welcoming environment
📅 Appointments available now

Explore our current immediate openings and find the right fit for you:

https://serenitycounselinggroup.org/immediate-openings

You don’t have to do it alone. We’re here when you’re ready.

The excitement of a new school year can fade quickly once routines, homework, sports, activities, and responsibilities b...
08/10/2026

The excitement of a new school year can fade quickly once routines, homework, sports, activities, and responsibilities begin to pile up.

If you or your family are still adjusting, that is okay.

Building a new routine takes time. Making space for rest, connection, and simple moments of self-care can help everyone feel more grounded.

Try focusing on progress instead of perfection. Small changes can make the transition feel more manageable.

What has been the biggest adjustment for your family since school started?

The beginning of a school year looks different for everyone.Some people are excited about new opportunities.Some are sti...
08/07/2026

The beginning of a school year looks different for everyone.

Some people are excited about new opportunities.
Some are still adjusting to new routines.
Others may be feeling stressed, overwhelmed, or uncertain.

There isn't a "right" way to feel.

Complete the sentence in the comments:

"Right now, school feels __________."

Your answer might encourage someone else to realize they aren't alone.

If you're finding that school stress is becoming difficult to manage, know that support is available. Therapy can help you build coping skills, manage anxiety, and navigate this season with confidence.

Our August Moments of Serenity newsletter is here!As families prepare for a new school year, we're sharing practical tip...
08/06/2026

Our August Moments of Serenity newsletter is here!

As families prepare for a new school year, we're sharing practical tips for managing back-to-school stress, simple self-care ideas for students, and a quick mindfulness exercise to help everyone start the year feeling grounded.

We're also thrilled to welcome Joann and Alexandria once again as they continue settling into the Serenity Counseling Group family! If you haven't had the chance to meet them yet, both are currently accepting new clients and have immediate openings available.

Take a few moments to read this month's newsletter, and remember you don't have to navigate life's transitions alone.

Address

2409 Bemiss Road STE B4
Valdosta, GA
31602

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

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