EnSpire Counseling & Wellness

07/28/2026

Calling all runners! 🏃‍♀️🏃‍♂️

Join us as we run to raise awareness for su***de prevention and support United2Prevent's mission to educate our community on the warning signs of su***de and remind those who are struggling that they are never alone.

🏆 $500 Prize to the 1st Place Male and Female finishers in the 5K!

🏃‍♀️ Register here ➡️ united2preventsu***de.org/runtoprevent
📅 Saturday, September 12
⏰ 8 a.m.
📍 Unity Park Amphitheater

07/28/2026

07/16/2026

Ever wonder if therapy might be right for you? Here are a few signs to look out for:
* persistent feelings of sadness or anxiety
* difficulty managing daily tasks
* changes in sleep or appetite, and
* feeling overwhelmed by life’s challenges.
Remember, seeking help is a sign of strength, not weakness. At EnSpire Counseling & Wellness, we’re here to support you every step of the way.

www.enspirecounselingandwellness.com

07/14/2026

ALL First Responders are Welcome this Sunday, July 19th at 3pm Counseling & Wellness
Just come or for more details email:
[email protected]

07/13/2026

You are NOT alone! You MATTER💜🩵
www.enspirecounselingandwellness.com

07/10/2026

PTSD is real.
So are the nightmares, hypervigilance, anger, guilt, and isolation that can come after years of answering calls most people never have to witness.

Listen to me when I say that PTSD is something you experience…not who you are.

Don’t let your worst call become your identity. Don’t let the uniform you wear become the prison you live in.

You are not a victim of what you’ve seen.

You are a warrior who deserves healing.

Healing doesn’t mean pretending it never happened.
It means refusing to let trauma have the final word.
It means asking for help, leaning on those who have walked the same road, and continuing the fight…one step and one day at a time.

THE STREETS DON’T GET THE LAST WORD.
YOU WERE BUILT FOR THE FIGHT, NOT THE SURRENDER.

Reach out; we are here for you.
📧[email protected]

07/04/2026

We at ECW, want to wish everyone a Happy 4th of July, 250th Anniversary!!! We are forever grateful to those who have served and defended our great Nation! Thank you for your sacrifice and your service! 🇺🇲❤️💙

07/02/2026

Seeking therapy does not show weakness but strength and courage. You are NOT alone! 💜
www.enspirecounselingandwellness.com

07/01/2026

* 70% of adults experience at least one traumatic event in their lifetime,

* Up to 40% of children experience at least one trauma during their childhood, and

* 1 in 13 people will develop PTSD at some point in their life

Need to Talk to Someone? Reach out to our trauma specialists at EnSpire Counseling & Wellness who are trained in the treatment of trauma and PTSD.

Please call (229) 262-1000 to schedule an appointment or find out more information about all of our services. We are here for you.