Salt & Sound Wellness

Salt & Sound Wellness Massage Therapy • Sound Therapy • Sauna • Wellness | Rooted in 21 years of mindfully restoring peace, balance, & healing.

Happy Friday! This one is a family favorite; especially for the Mr, aka my better half. ❤️ Woodsy, masculine, crisp, & c...
06/05/2026

Happy Friday!

This one is a family favorite;
especially for the Mr, aka my better half. ❤️

Woodsy, masculine, crisp, & calming.
A perfect little gift, especially with
Father’s Day around the corner.

Here’s the blend if you want to
whip up a batch of your own.
🌲 🌲 🌲

•Cypress
•Cedarwood
•Sandalwood
•Patchouli
•Peru Balsam
•Mandarin

Friendly reminder that June is Men’s Mental Health month 🤗

Be kind to your mind, fellas.
Reaching out for help is never a sign of weakness.

❤️ ❤️ ❤️

-NJ

Spotify users; need a little mental break? 👂 🎵 Tune into a playlist I’ve been slowly building here at the studio; more t...
06/04/2026

Spotify users; need a little mental break? 👂 🎵

Tune into a playlist I’ve been slowly building here at the studio; more than for just massage sessions.

It’s for those moments in which you
need to regain your grip on sanity in a chaotic world.

Like taking a breather to meditate, “unplugging” on your lunch break, or winding down before bed.. music is powerful, healing, and a great way to regulate the nervous system.

❤️ NJ

https://open.spotify.com/playlist/3BjxQrK4Om8402QAS1wHZZ?si=mlfWNZEiQDGglI-wKGoFhA&pi=1KwBP729SSubG

A Note to My Clients ❤️Salt & Sound Wellness has always been more than a place for massage. It’s the result of a lifelon...
06/03/2026

A Note to My Clients ❤️

Salt & Sound Wellness has always been
more than a place for massage.

It’s the result of a lifelong commitment to this work, continued learning, and creating a space where people feel truly cared for, supported, & seen.

As I continue to grow in this field and deepen how I’m able to serve, I stay committed to ongoing education, new advanced training, and maintaining the highest standards of care and licensure.

This work continues to shape me,
just as much as I hope it supports those I serve.

To sustain this level of care and continue doing this work in a way that is responsible and lasting, there will be a small adjustment to service rates beginning July 1, 2026.

New Rates:

30 Minute Massage – $65
60 Minute Massage – $90
90 Minute Massage – $120
120 Minute Massage – $160

This change supports the continued evolution of Salt & Sound Wellness and allows me to keep showing up fully for the work I’m devoted to throughout my life.

…There is no greater calling for a career that I can imagine, and I’m deeply grateful for every person who has trusted me along the way.

It’s an honor to continue walking
alongside you in your wellness journey.

🙏 ❤️ -Nella Jane

Photography by Clare Ascani Photography

Today’s unexpected vibe; Resilience ✨ Today, May 30th marks the anniversary of our Dad’s sudden passing. It’s been 9 yea...
05/30/2026

Today’s unexpected vibe; Resilience ✨

Today, May 30th marks the anniversary of
our Dad’s sudden passing.

It’s been 9 years and every year this sneaks up on me in a way I never can predict.

Grief is a very peculiar thing.
And yet today, I smile a little, knowing that he is the entire reason I began this career in the first place.

If you’ve lost a loved one, friend.. I see you.
You’re not alone. ❤️‍🩹

Today’s essential oil vibe~Peaceful Forest 🌲 ✌️ Because, ..why not? How are you finding moments of peace today?         ...
05/28/2026

Today’s essential oil vibe~

Peaceful Forest 🌲 ✌️

Because, ..why not?

How are you finding moments of peace today?

As we wrap up the last week of May and Mental Health Awareness Month, I wanted to leave a quiet reminder that taking car...
05/27/2026

As we wrap up the last week of May and Mental Health Awareness Month, I wanted to leave a quiet reminder that taking care of your mental health matters…

…not just this month, but always.

One simple thing you can do for yourself today?
Go for a walk 👣 (it’s a beautiful week here in western PA!)

A walk can-

• Clear your mind
• Lift your mood
• Lower stress
• Boost your energy
• Help you feel more grounded

Sometimes we overcomplicate healing, when some of the most meaningful things can be the simplest.
Step outside.
Feel the sunshine..breathe in fresh air, listen to the birds, and give yourself a few moments to just be.

Take care of yourself.
You matter.

❤️ – Nella Jane

Chilly, rainy days are my personal favorite days for massages. Today’s vibe is; grounded. 🌲 ☀️ 🌳 ☺️ Creating essential o...
05/23/2026

Chilly, rainy days are my personal favorite days for massages.

Today’s vibe is; grounded. 🌲 ☀️ 🌳 ☺️

Creating essential oil blends is one of my favorite hobbies; and this blend is my go-to.

It takes my brain to a quiet, meditative stroll through the woods; tall pines, sunlight peeking through the branches, and a fir needle covered ground. The air is crisp and refreshing, and the noisy chaos of the world is nowhere on your mind.

It’s super easy to make this blend,
so I thought I’d share what I use.

Fir Needle
Frankincense
Grapefruit
Cedarwood. and just a wee bit of Peppermint if you’re wanting the
extra respiratory boost.

*sigh* breathe in, breathe out… and find peace.

✌️ ❤️- Nella Jane

Hope this beautiful Sunday brings you peace, friends!✌️ ❤️‍🩹 🙏
05/17/2026

Hope this beautiful Sunday brings you peace, friends!

✌️ ❤️‍🩹 🙏

Happy Wednesday! Friendly reminder right here for you. 🤗 Be sure to take good care of you!
05/13/2026

Happy Wednesday!

Friendly reminder right here for you. 🤗

Be sure to take good care of you!

Massage has been used for over 5,000 years; long before prescriptions or modern medicine existed. Ancient cultures turne...
05/11/2026

Massage has been used for over 5,000 years;
long before prescriptions or modern medicine existed.

Ancient cultures turned to therapeutic touch for pain, circulation, and healing because they understood something we’re still learning to come back to;
…the body heals best in a state of safety.

I don’t see massage as a luxury;
I believe it to be one of the most essential forms of care.

Research shows it can lower stress hormones, improve circulation, and help shift the nervous system out of survival and into repair.

If your body has been carrying too much for too long,
this is your reminder; it was never meant to hold it all alone.

❤️‍🩹-NJ

Address

1177 Pittsburgh Road
Valencia, PA

Telephone

+17248223235

Website

https://linktr.ee/nellawafer

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