Shirli Libet · EMDR & Trauma Therapy · שירלי ליבט

08/14/2026

sharing her experience with

08/14/2026

Have you heard of EMDR before?

08/14/2026

Complex trauma can make EMDR feel harder, especially when dissociation is present.

Dissociation is often the nervous system’s way of protecting you when something feels too overwhelming. Sometimes healing requires more time building safety, grounding, and the ability to stay present before deeper trauma processing.

EMDR does not have to be rushed. Safety comes first.

ShirliMindBodyGuide

08/14/2026

Complex trauma can make EMDR feel harder, especially when dissociation is present.

Dissociation is often the nervous system’s way of protecting you when something feels too overwhelming. Sometimes healing requires more time building safety, grounding, and the ability to stay present before deeper trauma processing.

EMDR does not have to be rushed. Safety comes first.

07/27/2026

07/06/2026

One of the most powerful experiences people describe during psychedelic therapy is **self transcendence**.

For a moment, the constant focus on “me”, my fears, my past, my worries, begins to soften.

Many people describe feeling connected to something larger: nature, loved ones, humanity, or a deeper sense of purpose.

This shift can create profound insight. But insight alone is rarely enough.

**Integration is where transformation happens.**

Together, we explore questions like:

✨ What feels most important now?

✨ What values have become clearer?

✨ How can you bring these insights into your daily life?

Real healing happens when your everyday choices begin to reflect what truly matters to you.

Psychedelic therapy may open the door.

Integration helps you walk through it.

What does self transcendence mean to you?

ShirliMindBodyGuide

07/06/2026

Psychedelic treatment doesn’t change your brain forever in one session.

What it does is create a temporary window of **neuroplasticity**, making it easier to break old patterns and build healthier ones.

Think of it like fresh snow on a ski slope. Your old habits are the deep tracks you’ve followed for years. During this window, you have the opportunity to create new paths.

The medicine opens the door.
**Therapy, integration, and the choices you make afterward are what create lasting change.**

Healing isn’t just about the medicine. It’s about what you do with the opportunity it creates.

What questions do you have about psychedelic therapy or neuroplasticity?

ShirliMindBodyGuide

07/06/2026

How does assisted therapy treatment works?

06/24/2026

M**A assisted psychotherapy is changing how we understand healing from PTSD.

For many trauma survivors, PTSD is not just about remembering what happened. It is about feeling trapped by fear, shame, guilt, and disconnection. M**A appears to temporarily reduce fear while increasing feelings of trust, safety, and self compassion. This can make it easier to approach painful memories without becoming overwhelmed.

One of the most powerful aspects of M**A is its relational component. Healing often happens in connection. When people feel emotionally safe with a therapist, they are more able to process trauma, reconnect with themselves, and experience new, corrective emotional experiences.

Research has shown promising results, especially for people with severe or treatment resistant PTSD.

Important disclaimer:

M**A is not intended for recreational use as a treatment for trauma. Therapeutic benefits have been demonstrated only when M**A is used in carefully controlled clinical settings with specially trained therapists. Preparation, skilled guidance during the session, and integration afterward are essential parts of the healing process. Using M**A outside of this context can be ineffective and may be unsafe.

Healing is not about forgetting your story.
It is about changing your relationship with it.

Follow for evidence based information about trauma, EMDR, psychedelic assisted psychotherapy, and nervous system healing.

**ATherapy **AAssistedPsychotherapy TraumaTherapy