Yoga Moves Through All Things-A Practice with Danielle

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Yoga Moves Through All Things-A Practice with Danielle

In Sanskrit, the word sangha means community. I first stepped onto my mat in 2009. As a child, I would always try to figure out the purpose of my existence.

Being a part of, and contributing to, your community is of great importance across many religions and cultures, including yoga. Four years ago, I made a promise to myself to make yoga a part of my everyday life. By keeping this promise and doing the work, I’ve found my purpose, service to others. I am here to offer my service, as a guide and to lead you, while you gather the power to heal yourself

through slow, juicy movement, meditation, introspection and deep mind, body, soul work. I love to encourage my students to listen to their bodies and take any dynamic movements that they are called to. By doing this, we can harness the ability to unbind blockages in our energy centers, creating more space to find our true, authentic selves. The reason I step onto my mat is to elevate my consciousness and vibrational frequency and to heal wounds of all kinds. If you were to take away one thing from a practice with me, it would be safety. I offer a safe place to let it all go, to be seen, heard and held in a judgment-free space. Yoga is for everyone and all are welcome! When I’m not practicing or teaching yoga I am soaking up every moment with my two children, at a concert, frolicking in the woods or on a mountain somewhere. One of my favorite quotes is “It’s not about being able to touch your toes, it’s about what you learn on the way down”.

08/17/2026

How’s everyone feeling today?

Everybody will benefit from a Yin Yoga practice, especially after the week we’ve all had here in the region.

Come see me tonight at 5:30 PM at We are ONE

04/21/2026

𝑮𝒖𝒚𝒔! 𝑬𝒙𝒄𝒊𝒕𝒊𝒏𝒈 𝒏𝒆𝒘𝒔!

𝑾𝒆’𝒓𝒆 𝒃𝒓𝒊𝒏𝒈𝒊𝒏𝒈 𝒃𝒂𝒄𝒌 𝒎𝒚 𝑯𝑶𝑻 𝒚𝒐𝒈𝒂 𝒄𝒍𝒂𝒔𝒔 𝒐𝒏 𝑻𝒉𝒖𝒓𝒔𝒅𝒂𝒚𝒔 𝒂𝒕 7 𝑷𝑴 𝒔𝒕𝒂𝒓𝒕𝒊𝒏𝒈 𝒐𝒏 4/30!

𝑰𝒏 𝒂𝒅𝒅𝒊𝒕𝒊𝒐𝒏, 𝑰 𝒂𝒎 𝒉𝒐𝒏𝒐𝒓𝒆𝒅 𝒕𝒐 𝒃𝒆 𝒈𝒖𝒊𝒅𝒊𝒏𝒈 𝒂 𝒏𝒆𝒘 𝑩𝒆𝒈𝒊𝒏𝒏𝒆𝒓𝒔 𝒄𝒍𝒂𝒔𝒔 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖 𝒐𝒏 𝑻𝒖𝒆𝒔𝒅𝒂𝒚𝒔 𝒂𝒕 5:30 𝑷𝑴 𝒔𝒕𝒂𝒓𝒕𝒊𝒏𝒈 𝒐𝒏 4/28!

𝑯𝒆𝒂𝒅 𝒐𝒗𝒆𝒓 𝒕𝒐 𝒐𝒖𝒓 𝒑𝒂𝒈𝒆 𝒕𝒐 𝒔𝒆𝒆 𝒎𝒐𝒓𝒆 𝒏𝒆𝒘 𝒐𝒇𝒇𝒆𝒓𝒊𝒏𝒈𝒔!

𝑷𝒖𝒎𝒑𝒆𝒅 𝒕𝒐 𝒔𝒆𝒆 𝒏𝒆𝒘 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒊𝒂𝒓 𝒇𝒂𝒄𝒆𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒔𝒕𝒖𝒅𝒊𝒐 𝒏𝒆𝒙𝒕 𝒘𝒆𝒆𝒌!

𝑩𝒊𝒈, 𝒃𝒊𝒈 𝒍𝒐𝒗𝒆 𝒕𝒐 𝒆𝒂𝒄𝒉 𝒐𝒇 𝒚𝒐𝒖!

🙏🏼

03/30/2026

Hey y’all!

I’ve got TWO offerings for you today!

As usual, YIN YOGA 5:30-6:30.

AND I’m subbing HOT YOGA 7-8:15! I know you all have been missing my hot classes so here is your opportunity!

Can’t wait to see all of your lovely faces tonight!

We’ve got some full moon energy to work with tonight too!

🧘🏻🤍🙏🏼

03/12/2026

Would u attend a virtual live yoga session with me weekly or biweekly?
If so, what day and time would work best for u?

02/04/2026

YOGA IS POLITICAL.

YOGA WITHOUT ETHICS IS JUST STRETCHING.

Let’s talk about non-violence..

•Ahisma is a discipline: reducing harm in thought, speech, and action (towards yourself and the collective)
•Harm is personal AND systemic.
•If our practice ignores harm off the mat, it’s INCOMPLETE.

Truth-telling is part of the practice.

•Satya: Speak what is true without cruelty.
•”I’m staying neutral” often means “I’m protecting my comfort.”

Silence is not a neutral choice.

“If you are neutral in situations of injustice, you have chosen the side of the oppressor.” -Desmond Tutu

01/26/2026

Happy Monday!

I’m thrilled to co-host this special event with the lovely

I’ll be guiding the Yin segment!

Register at ebbflow.yoga

🙏🏼🤍🙏🏼

01/13/2026

I desperately needed to transmute my woe into comfort and peace. Being able to guide these extraordinary students is truly my life’s greatest work to date. 🤍

01/02/2026

These incredible humans completed 108 Sun Salutations yesterday to kick off off 2026.

It was an honor to guide them through their own personal journey but also as a team.

They supported and carried each other through their challenges and discomfort.

It was beautiful to feel oscillating thoughts of despair of “when will it end” shift to hope, lightness, euphoria, and bliss.

I am so proud of them for their ability to surrender.

🤍🙏🏼🤍

12/16/2025

𝙄’𝙫𝙚 𝙗𝙚𝙚𝙣 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙙𝙚𝙚𝙥𝙡𝙮 𝙞𝙣 𝙢𝙮 𝙨𝙤𝙪𝙡 𝙖𝙣𝙙 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙨𝙝𝙖𝙧𝙚 𝙞𝙩 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪 𝙨𝙤 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙛𝙚𝙚𝙡 𝙞𝙩 𝙬𝙞𝙩𝙝 𝙘𝙡𝙖𝙧𝙞𝙩𝙮 𝙖𝙨 𝙬𝙚𝙡𝙡..

𝙔𝙤𝙜𝙖 𝙞𝙨 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙈𝙄𝙉𝘿.

𝙔𝙤𝙜𝙖 𝙞𝙨 𝙛𝙤𝙧 𝙎𝙋𝙄𝙍𝙄𝙏𝙐𝘼𝙇 𝘿𝙀𝙑𝙀𝙇𝙊𝙋𝙈𝙀𝙉𝙏.

𝙔𝙤𝙜𝙖 𝙞𝙨 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙨𝙪𝙗𝙩𝙡𝙚𝙧 𝙗𝙤𝙙𝙮.

𝙔𝙤𝙜𝙖 𝙞𝙨 𝙣𝙤𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙗𝙤𝙙𝙮 𝙩𝙤 𝙣𝙖𝙞𝙡 𝙨𝙥𝙡𝙞𝙩𝙨 𝙖𝙣𝙙 𝙗𝙖𝙘𝙠𝙗𝙚𝙣𝙙𝙨.

𝙔𝙤𝙜𝙖 𝙞𝙨 𝙣𝙤𝙩 𝙖𝙣 𝙖𝙡𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙫𝙚 𝙩𝙤 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝𝙚𝙣𝙞𝙣𝙜.

𝙄 𝙖𝙡𝙬𝙖𝙮𝙨 𝙨𝙖𝙮, 𝙩𝙝𝙚 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙗𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙞𝙣𝙜 𝙮𝙤𝙜𝙖 𝙖𝙧𝙚 𝙖 𝘽𝙊𝙉𝙐𝙎.

𝙔𝙀𝙎, 𝙮𝙤𝙜𝙖 𝙬𝙞𝙡𝙡 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚𝙡𝙮 𝙢𝙖𝙠𝙚 𝙮𝙤𝙪𝙧 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙗𝙤𝙙𝙮 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧.

𝙔𝙤𝙜𝙖 𝙬𝙞𝙡𝙡 𝙣𝙤𝙩 𝙢𝙖𝙜𝙞𝙘𝙖𝙡𝙡𝙮 𝙘𝙪𝙧𝙚 𝙩𝙝𝙚 𝙗𝙤𝙙𝙮 𝙤𝙛 𝙖𝙡𝙡 𝙞𝙡𝙡𝙣𝙚𝙨𝙨𝙚𝙨 𝙖𝙣𝙙 𝙙𝙞𝙨𝙚𝙖𝙨𝙚𝙨.

𝙔𝙀𝙎, 𝙮𝙤𝙜𝙖 𝙙𝙚𝙛𝙞𝙣𝙞𝙩𝙚𝙡𝙮 𝙝𝙚𝙡𝙥𝙨 𝙞𝙣 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙩𝙝𝙚 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙗𝙤𝙙𝙮 𝙗𝙪𝙩 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙘𝙖𝙣𝙣𝙤𝙩 𝙖𝙣𝙙 𝙨𝙝𝙤𝙪𝙡𝙙 𝙣𝙤𝙩 𝙗𝙚 𝙩𝙝𝙚 𝙥𝙧𝙞𝙢𝙖𝙧𝙮 𝙜𝙤𝙖𝙡 𝙤𝙛 𝙩𝙝𝙚 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚.

𝘼𝙨 𝙮𝙤𝙜𝙞𝙨, 𝙞𝙩 𝙞𝙨 𝙤𝙪𝙧 𝙧𝙚𝙨𝙥𝙤𝙣𝙨𝙞𝙗𝙞𝙡𝙞𝙩𝙮 𝙩𝙤 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙 𝙩𝙝𝙚 𝙩𝙧𝙪𝙚 𝙚𝙨𝙨𝙚𝙣𝙘𝙚 𝙤𝙛 𝙮𝙤𝙜𝙖.

𝘿𝙤𝙣’𝙩 𝙗𝙪𝙧𝙙𝙚𝙣 𝙮𝙤𝙜𝙖 𝙬𝙞𝙩𝙝 𝙚𝙭𝙥𝙚𝙘𝙩𝙖𝙩𝙞𝙤𝙣𝙨 𝙞𝙩 𝙬𝙖𝙨 𝙣𝙚𝙫𝙚𝙧 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙩𝙤 𝙘𝙖𝙧𝙧𝙮.

𝙍𝙚𝙨𝙥𝙚𝙘𝙩 𝙩𝙝𝙚 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚.

🙏🏼

12/08/2025

Yoga is for people like YOU.

Not for someone you think is stronger than you, more flexible than you, younger than you, older than you, wiser than you, richer than you, less busy than you.

No.

Yoga is for people like you.

And yoga is for all of those who hunger to hold something more, something meaningful in life without really having to hold much of anything physical at all.

No matter who we think we are, yoga whispers a line of inspiration into our ears and touches the hearts of us all without us ever knowing exactly how or when it happens.

•YIN YOGA TONIGHT•

•5:30 PM-6:30 PM•

Address

1605 LaPorte Avenue
Valparaiso, IN
46383

Telephone

+12194055149

Website

https://www.onevalpo.com/

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