06/01/2026
★○★○★○★ ӇƛƤƤᎩ ʆƲƝЄ ★○★○★○★
*𝘾𝙇𝘼𝙎𝙎 𝙏𝙄𝙈𝙀 𝘾𝙃𝘼𝙉𝙂𝙀: Sunday AM's class now begins at 𝟖 𝐀𝐌 and ends at 9:30 AM CST starting Sunday, June 7th. All other classes remain as scheduled unless otherwise noted.
𝗔𝘀 𝗮 𝗴𝗲𝗻𝘁𝗹𝗲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿, it is always best practice to 𝗽𝗿𝗲-𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 for classes that you plan on attending. 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐰𝐢𝐭𝐡 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝟑 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐦𝐚𝐲 𝐛𝐞 𝐜𝐚𝐧𝐜𝐞𝐥𝐥𝐞𝐝 𝐮𝐩 𝐭𝐨 𝟐 𝐡𝐨𝐮𝐫𝐬 𝐩𝐫𝐢𝐨𝐫 𝐭𝐨 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐚𝐫𝐭 𝐭𝐢𝐦𝐞 in order to protect our teachers' time and travel expenses. (This is also a good reminder to make sure you have SMS or e-mail schedule change notifications toggled to ON in your Mindbody profile)
If a class is marked as 'cancelled' on our schedule, this is not a permanent cancellation—it is simply postponed to the following week. If a class is cancelled multiple times due to low attendance, it will likely be removed from our schedule.
If you love a certain class—show up as often as you can! We don't expect perfect attendance from anyone, to be clear. Many small studios like ourselves encounter this dilemma, especially in the summer season. We love to teach and share space with you, but that's hard to do in an empty room.
Show up not solely for us, but for you—giving yourself the gift of a 60, 75, or 90-minute container to mindfully move your body, connect with your breath, discharge your emotions, and experience a soft, quiet community connection. Even once a week makes a world of difference.
Can't wait to flow with you through this sweet summer 🌞
—𝙊𝙉𝙀
