We are ONE

06/18/2026

𝙍𝘼𝙍𝙀! 𝙍𝘼𝙍𝙀! 𝙍𝘼𝙍𝙀!

This is the opportunity of a lifetime.

The Mitchell-Hedges Crystal Skull is an incredibly unique artifact made of clear quartz that resonates on the same vibrational frequency as Universal love. Named multiple times as one of the most mysterious objects in the world, with multiple documentaries, investigations, and testing, you can get up close and personal to see and feel it for yourself.

During our time together, you’ll learn the stories of adventure that unearthed the skull in 1924, buried beneath a ruined Mayan city in Belize, the energetics of the skull, why the computer company IBM ran extensive testing on the artifact (and what they found), and the absolute universal energy of love that emanates from the skull.

A beautiful guided meditation for global and personal healing follows the lecture. Come share in this incredible evening of mystery!

𝘁𝘂𝗲𝘀𝗱𝗮𝘆, 𝗷𝘂𝗻𝗲 𝟮𝟯 | 𝟲-𝟴 𝗣𝗠 𝗖𝗦𝗧 | 𝘃𝗮𝗹𝗽𝗮𝗿𝗮𝗶𝘀𝗼, 𝗶𝗻𝗱𝗶𝗮𝗻𝗮

• • •

06/17/2026

it is what it is. we’d rather you be at a home base while mother nature does her thing 💅🏻⛈️

let’s hope for no 🌪️ this time, thanks.

come hang out with us tomorrow night from 7:00-8:15 PM for HOT Infrared Yoga with Danielle!

06/17/2026

thank you to our beautiful community who welcomed the Tibetan Buddhist monks from the Drepung Loseling Monastery with wide, open hearts and bright smiles 🤍

they will certainly come back on their next tour, and it was a true honor to host them tonight with prayers of peace for our community both here and around the world.

• • •

06/16/2026

Hey all—just so we start the convo early, we are watching the forecasts for tomorrow (Wednesday, 6/17) carefully. Considering that we juuuust skated by last week in the middle of two alleys of an EF-2 and -3...well.

Come back to our pages (or check the online schedule) tomorrow around 12:00 PM CST for an update on whether we'll be holding tomorrow evening's classes. If you haven't already, please make sure you have either e-mail or SMS text updates for schedule changes toggled to ON in your Mindbody account.

Trust us when we say we're definitely not the type to promo spam—we never have been. But it is helpful when you allow us to notify you when a class you're registered for is altered or cancelled. Cancelled classes are always refunded back to you or put back onto your class pack—easy peasy.

We are still GOOD TO GO for tonight's (6/16) Puja for Peace: Community Devotional from 6-7 PM! Even if you haven't pre-registered, you can still arrive (preferably 5-10 minutes prior to start time). All we ask is for a $10 cash donation for the monks and their offering.

06/12/2026

𝑵𝑶 Candlelight Restorative Yoga tonight due to low (

06/10/2026

06/08/2026

my birthday is just more fun for me when everyone gets a little present 🎁

celebrate with me by getting something special for yourself! I have SO MANY magickal things—altar additions, candles, crystals, handmade jewelry, home decor, ritual kits, smudge bundles, intuitive readings, wands, and more!

and may I deviously add that 30% off means you could get a MASSIVE dragon's egg for almost $600 off? 👀🥚🐉

just use code 𝐆𝐎𝐎𝐃𝐅𝐎𝐑𝐓𝐔𝐍𝐄 when you're checking out.

DM us with any questions + otherwise? thanks for hanging out for another solar year 🌞

06/01/2026

★○★○★○★ ӇƛƤƤᎩ ʆƲƝЄ ★○★○★○★

*𝘾𝙇𝘼𝙎𝙎 𝙏𝙄𝙈𝙀 𝘾𝙃𝘼𝙉𝙂𝙀: Sunday AM's class now begins at 𝟖 𝐀𝐌 and ends at 9:30 AM CST starting Sunday, June 7th. All other classes remain as scheduled unless otherwise noted.

𝗔𝘀 𝗮 𝗴𝗲𝗻𝘁𝗹𝗲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿, it is always best practice to 𝗽𝗿𝗲-𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 for classes that you plan on attending. 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐰𝐢𝐭𝐡 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝟑 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐦𝐚𝐲 𝐛𝐞 𝐜𝐚𝐧𝐜𝐞𝐥𝐥𝐞𝐝 𝐮𝐩 𝐭𝐨 𝟐 𝐡𝐨𝐮𝐫𝐬 𝐩𝐫𝐢𝐨𝐫 𝐭𝐨 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐚𝐫𝐭 𝐭𝐢𝐦𝐞 in order to protect our teachers' time and travel expenses. (This is also a good reminder to make sure you have SMS or e-mail schedule change notifications toggled to ON in your Mindbody profile)

If a class is marked as 'cancelled' on our schedule, this is not a permanent cancellation—it is simply postponed to the following week. If a class is cancelled multiple times due to low attendance, it will likely be removed from our schedule.

If you love a certain class—show up as often as you can! We don't expect perfect attendance from anyone, to be clear. Many small studios like ourselves encounter this dilemma, especially in the summer season. We love to teach and share space with you, but that's hard to do in an empty room.

Show up not solely for us, but for you—giving yourself the gift of a 60, 75, or 90-minute container to mindfully move your body, connect with your breath, discharge your emotions, and experience a soft, quiet community connection. Even once a week makes a world of difference.

Can't wait to flow with you through this sweet summer 🌞

—𝙊𝙉𝙀

05/27/2026

can you believe that June is less than a week away? 🏖️

that means it's the perfect time to stock up + keep up your mindful movement practice all summer long!

yes—for all you HOT yoga heads...it's staying for the summer. the infrared panels are here to aid in increased cell oxygenation, charge up your body's detox process, and support muscle recovery.

though, we have plenty of non-HOT classes on the schedule as well if you're looking for a cooler, ambient flow: check out Tuesdays, Thursdays, and Fridays.

when will we be seeing you on the mat this week?