SISU Physical Therapy and Wellness

SISU Physical Therapy and Wellness 💪🏼 Doctor of Physical Therapy
📍 Valparaiso, IN - located inside of All American Gym
⚡️ Dry needling services
📩 [email protected]
📲 906-250-3482

04/04/2026

Shoulder pain often comes from tight, overworked muscles - not just joints

Dry needling helps release those muscles and when combined with exercise, can improve movement and reduce pain.

Move better. Feel better 💪🏼

Have you been dealing with ongoing tendon pain? It might be time to try a different approach!Evidence supports dry needl...
03/25/2026

Have you been dealing with ongoing tendon pain? It might be time to try a different approach!

Evidence supports dry needling combined with exercise to improve pain and function more than exercise alone.

Send me a message to learn more 💪🏼⚡️

Dealing with pain that hasn’t improved with rest, ice, or “waiting it out”?RICE can calm symptoms—but it doesn’t always ...
01/13/2026

Dealing with pain that hasn’t improved with rest, ice, or “waiting it out”?
RICE can calm symptoms—but it doesn’t always address the why.
At SISU, we take a deeper dive into the root cause of your pain and create a plan built around movement, strength, and long-term results.
If you’re ready to stop dealing with pain and start fixing it, send me a message! 💪🏼

📍 All-American Gym - Valparaiso

01/04/2026

Hey everyone 👋🏻 I just wanted to drop in here to say Happy 2026!! And a new year means new goals!

Whether your goal is moving pain-free, getting stronger, or feeling better day to day, there’s no better time than now to start. Let’s make 2026 your strongest year yet 💪🏼

📩 [email protected]
📍 All-American Gym in Valparaiso

December Special! 🎄For the month of December, SISU Physical Therapy & Wellness is offering a special price on full dry n...
11/30/2025

December Special! 🎄

For the month of December, SISU Physical Therapy & Wellness is offering a special price on full dry needling sessions - perfect for ending the year feeling better and moving better 💪🏼

Happy Holidays!! ☃️

Curious about dry needling? Start here! 👉🏼SISU Physical Therapy and Wellness
11/24/2025

Curious about dry needling? Start here! 👉🏼

SISU Physical Therapy and Wellness

When stretching, massage, and cupping aren’t enough…Dry needling gets deeper and releases the tension causing your pain....
11/21/2025

When stretching, massage, and cupping aren’t enough…
Dry needling gets deeper and releases the tension causing your pain.

From headaches and neck tightness to low back pain, knee pain, or plantar fasciitis — dry needling can help you feel better, faster.

Message me to learn more!

Located inside of All American Gym in Valpo 💪🏼

11/08/2025

Tight calves? Limited ankle mobility? This one’s for you 👇

Dry needling targets trigger points within the gastrocnemius to help:
⚡️ Release deep muscle tension
🏃‍♀️ Improve calf flexibility and ankle mobility
🦶 Relieve pain from plantar fasciitis or Achilles tendinitis
🔥 Enhance performance and recovery for runners and athletes

By improving blood flow and reducing restrictions, dry needling helps restore normal movement patterns—so you can move and perform your best.

Send me a message to learn how dry needling can help you!

Shout out to All-American Gym for having us yesterday! Thank you to everyone who stopped to talk and learn more about dr...
11/02/2025

Shout out to All-American Gym for having us yesterday! Thank you to everyone who stopped to talk and learn more about dry needling and to those who got some hands-on treatment done! We had a great time 💪🏼

P.s. go try Nicole’s elderberry syrup at the Vitamin Stop!! 😋

Address

Valparaiso, IN
46383-46385

Telephone

+19062503482

Website

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