Natural Family Medicine

05/29/2026

Dr. Brown is officially retired from practice at NFM. Please watch for an email with details on contact info, etc. I've so appreciated the opportunity to work with my patients and will miss you all! Blessings!!

https://conta.cc/3PWm1Tg

Email from Natural Family Medicine of Cascade Park, PC   To Call Us: 360-882-1339     With Gratitude for You   Greetings! Well, the time has rapidly approached. I've retired from practice, and my offi

04/20/2026

https://conta.cc/4eA83QV

Email from Natural Family Medicine of Cascade Park, PC   To Call Us: 360-882-1339     With Gratitude and Regret   Greetings! It is with great sadness that I compose this email. Unfortunately, there

03/26/2026

Please check your email for additional news at NFM!
https://conta.cc/4c8FecJ

Email from Natural Family Medicine of Cascade Park, PC   To Call Us: 360-882-1339     Outstanding Whole Person Health Care   Greetings! I've had so many great questions about the upcoming insurance ch

01/30/2026

Please check out my recent email for changes in insurance coverage:

https://conta.cc/4t4FS1D

Email from Natural Family Medicine of Cascade Park, PC   To Call Us: 360-882-1339     Outstanding Whole Person Health Care   Greetings! I am writing to let you know that more insurance changes are on

07/01/2025

Comcast is down today, July 1, but we are open and seeing scheduled patients. Unfortunately, our phones are down 🙁 We hope they can get repairs completed soon!! If your internet/phone is down, too, I'm hoping you can enjoy a technology "fast" to glean some rest 😌

02/13/2025

Put of an abundance of caution due to predicted wintry weather, we will be closed Thursday, Feb. 13, 2025. We will be contacting scheduled patients to either pivot to telemedicine or to reschedule. If you need supplement refills, please visit our website and place your order via Fullscript. We apologize for any inconvenience. Hope you stay safe and warm!!

07/25/2024

It has been an exciting transition from "lawn" to habitat--and we are certainly not finished with our plans to add more native plants. But we are loving the rewards of more flora and fauna gracing our yard!

06/12/2024

I've shared with patients for years my concerns about long-term effects of alcohol sugars. Research is now linking them to increased risk for blood clots. Please avoid these artificial sweeteners (xylitol, erythritol, etc). Read packages carefully as these sweeteners are frequently added to stevia and monk fruit products. Fruit is best to satisfy a sweet tooth. Honey and maple syrup can be used in moderation.

https://www.medscape.com/s/viewarticle/sugar-substitute-tied-higher-risk-heart-attack-stroke-2024a1000asv?ecd=WNL_trdalrt_pos1_240611_etid6589334&uac=154097SV&impID=6589334

05/04/2024

While there is not one "perfect" eating plan for everyone, I find Michael Pollan outlines the best foundation recommendations in his book "Food Rules". Check it out 😊🍽🥦

02/07/2024

Just a message to let you know we'll be closed next week on a retreat. We apologize for any inconvenience! We'll be open through tomorrow (02/08/24) if you need supplement refills, etc. You can also order your supplements at https://us.fullscript.com/welcome/naturalfamilymedicine/store-start . Thank you for your patience and understanding. Wishing you the best in health!