Active NW Foot & Ankle

Active NW Foot & Ankle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active NW Foot & Ankle, Medical and health, 1401 SE 164th Avenue Suite #130, Vancouver, WA.

07/22/2026

That first step out of bed hurts...again?👣

If you have heel pain that is worse with your first steps in the morning or after sitting, you may have heard of plantar fasciitis.

But what exactly is your plantar fascia and why can it cause so much pain?

In this video I'm breaking down what the plantar fascia is and why that pulling at your heel can lead to pain.

👇 Does your heel pain hurt most with your first steps after resting?

Comment "HEEL" if you want to learn more about what may be causing your pain.

And if you're ready to understand your foot pain and explore your options, visit activenw.com

📍1401 SE 164th Ave Suite #130 Vancouver WA,98683
📳360-524-3495
🌐 ActiveNW.com

07/17/2026

Listen. Understand. Explain. Treat & Heal.

These words guide every patient visit in my practice.

One of the most meaningful things I hear is:

"no one has ever explained it to me before."

You deserve more than a rush deployment. You deserve. Someone who listens to your concerns, explains what's happening, and partners with you to create a treatment plan that fits your goals and lifestyle.

When you understand why you're having pain, you make informed decisions about your what's care and that's where healing begins.

If you've been living with foot or ankle pain and feel like you still don't have answers, let's change that together.

📍 Active NW Foot & Ankle
1401 SE 164th Ave Suite #130 Vancouver, WA
📳 360-524-3495
🌐 ActiveNW.com


07/10/2026

👡 Friday Foot Tip

Your feet shouldn't hurt just because it's Friday.

If you've been looking forward to taking your shoes off all week, that's your feet telling you something.

A few reminders before this weekend:
✔️ Replace worn out athletic shoes.
✔️ Don't ignore pain.
✔️ If you're planning a hike, run or a long walk this weekend, wear supportive shoes.

Healthy feet = a more active weekend.

What are your plans this weekend?👇

📍 Active NW Foot & Ankle
🌐 ActiveNW.com

Personalized, direct-care podiatry in Vancouver, WA

07/07/2026

📳 if your feet could text you, what would they say?

Probably something like....

"We're tired." 😢

" Can we get some support?" 👣

The truth is, foot pain isn't something you just have to live with. Whether you're on your feet all day, chasing kids, working out, or simply walking the dog, the right support can make a big difference.

Custom orthotics are designed specifically for your feet after a thorough exam and scan, not pulled off a shelf because they're "close enough."

Your feet can carry you through life. They deserve a little love, too. ♥️

Have your feet been trying to tell you something? Drop a 👣 in the comments if it's time to give them the support they deserve!

06/27/2026

Self inflicted trauma and I should know better.

Enjoying life camping and hiking and causing a friction blister.

Be careful with your activity and wear the proper shoes.

If you have an injury because of being active or limiting your activity, I can help.

Active NW Foot & Ankle
📍1401 SE 164th Ave Suite #130 Vancouver, WA,98683
📳 360-524-3495
🌐 ActiveNW.com

Just call me the foot whisperer...➡️ Active NW Foot & Ankle📞 360-524-3495
06/18/2026

Just call me the foot whisperer...

➡️ Active NW Foot & Ankle
📞 360-524-3495

One of the biggest differences at Active NW Foot & Ankle is the time we spend listening and creating a treatment plan th...
06/17/2026

One of the biggest differences at Active NW Foot & Ankle is the time we spend listening and creating a treatment plan the fits your goals.

Thank you to our patients for trusting us with your care.

📍 1401 Se 164th Ave Suite #130 Vancouver, WA
📲 360-524-3495
🌐 ActiveNW.com
👣 Concierge-style podiatry
⏱️ Longer appointments
📅 Easy online scheduling
💰 Transparent pricing

06/16/2026

Good morning!!

Behind the scenes today. Setting up the laser and getting the day started.

I'm ready to get you moving better and being the active person you want to be.

If you have ongoing foot and ankle pain that isn't improving let's see if laser will help you.

📍1401 SE 164th Ave Suite #130 Vancouver, WA
📳360-524-3495
🌐ActiveNW.com

06/03/2026

✨Laser therapy-Regenerative Medine

👣No Pain
👣No injections
👣No medication

Laser therapy helps your body heal itself.

If your pain is stopping you from enjoying the summer see if Laser therapy can get you back.

📍1401 SE 164th Ave Suite #130 Vancouver, WA
📳360-524-3495
🌐 ActiveNW.com

05/28/2026

🦶 Let's not hurt the back or hips while fixing the foot/ankle. 🦶

If you need to wear a CAM because of a foot or ankle issue. I recommend getting an even up for the other foot to prevent adding more issues to take care of.

❓Any questions, let me know below.

Address

1401 SE 164th Avenue Suite #130
Vancouver, WA
98686

Opening Hours

Monday 9:30am - 3pm
Tuesday 7:30am - 3pm
Wednesday 10:30am - 5pm
Thursday 9:30am - 3pm

Telephone

+13605243495

Website

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