Restorative Medical Center

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Restorative Medical Center Medical office specializing in complete health.

High protein /antioxidant smoothie! And high yummy 🥰
09/23/2026

High protein /antioxidant smoothie! And high yummy 🥰

Progesterone and estradiol keep the vagus nerve active and in menopause we see a collapse of the airway. If you are noti...
09/23/2026

Progesterone and estradiol keep the vagus nerve active and in menopause we see a collapse of the airway. If you are noticing teeth grinding, jaw clenching, TMJ, headaches upon waking up , gum recession get checked out ASAP. Getting checked is easy at home. You don’t have to go anywhere and there are different treatment options available. This is one of the most important risk factors that you can do for your health /your future of your brain and heart.

Meal prep! Meal prepping veggies makes mornings less complicated. The little containers are veggies for omelettes. I was...
09/22/2026

Meal prep! Meal prepping veggies makes mornings less complicated. The little containers are veggies for omelettes. I washed, cut and stored broccoli, asparagus, zucchini and cauliflower for the week. The small containers have onion, mushroom, broccoli and asparagus 2 cups each for my eggs. Life is easier when we prep! Easy to thaw a salmon fillet, cod, chicken, etc. throw in some legumes and we have a complete dinner! Whole your at it, wash berries for the week too 😊🥰

Super fast meal! Cucumber, olives, tuna, feta (I used goat feta) cannellini beans, Greek vinaigrette. You could also add...
09/20/2026

Super fast meal! Cucumber, olives, tuna, feta (I used goat feta) cannellini beans, Greek vinaigrette. You could also add tomato, avocado, red onion if you have on hand.

Mediterranean diet, exercise, sleep for the win!!
09/18/2026

Mediterranean diet, exercise, sleep for the win!!

Avoiding alcohol, stop smoking, treating sleep apnea and exercise!
09/18/2026

Avoiding alcohol, stop smoking, treating sleep apnea and exercise!

Estradiol and heart/immune health benefits post menopause.
09/18/2026

Estradiol and heart/immune health benefits post menopause.

There are numerous genes associated with weight gain. Energy metabolism, fatty acid breakdown, thyroid, blood sugars, ho...
09/17/2026

There are numerous genes associated with weight gain. Energy metabolism, fatty acid breakdown, thyroid, blood sugars, hormones. Will power is not one of them. People don’t choose to be overweight, or diabetic. With the advances in AI we will be able to analyze the research and genes associated with disease to help people live longer, happier and healthier lives.

We don’t talk about how hormones influence our mental health often enough. Week to week, month to month, birth control, ...
09/13/2026

We don’t talk about how hormones influence our mental health often enough. Week to week, month to month, birth control, menopause. There is no one size fits all here. It is listening to women. It takes time, established relationship, trust. 941-625-0304

The office will be closed the week of September 21st. You can still place refill requests through email. Christina will ...
09/09/2026

The office will be closed the week of September 21st. You can still place refill requests through email. Christina will be working from home. 😊

Address

706 The Rialto
Venice, FL
34285

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Telephone

+19416250304

Website

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