Muñoz Wellness

Muñoz Wellness Let's work together to feel your best!🌿

✨Licensed Massage Therapist✨
Passionate about holistic health & wellness through innovative modalities.💆🏽‍♀️
Committed to helping clients achieve long-term well-being by building trust and personalized care.

06/13/2026

Long hours at a computer?

I probably won’t start with your neck.

Tight lats, shoulders, and the muscles around the shoulder blade can all contribute to neck tension.

Sometimes relief starts here. 👆

06/09/2026

This client spends most of her day working at a computer.

Chronic neck tension isn’t always just a neck issue.

Forearms, biceps, pecs, shoulders, and posture all influence how the neck feels.

Sometimes the best way to help the neck is to work somewhere else first.

That’s why every session is different.

When I opened my practice, my goal was simple: help people feel better in their bodies.Over the years, that mission has ...
05/31/2026

When I opened my practice, my goal was simple: help people feel better in their bodies.

Over the years, that mission has grown into something much deeper.

I’ve continued my education, refined my approach, added new tools and techniques, and created a practice centered around intentional, treatment focused care. Every decision I make is with the goal of providing the best experience possible for the people who trust me with their care.

As my practice continues to evolve, my rates will be increasing by $10 beginning July 1, 2026.

I’m incredibly grateful for every client who has supported my small business, referred a friend, trusted my recommendations, and allowed me to be part of their wellness journey.

Thank you for being here. 🤍

– Karena

05/27/2026

Love a good neck pull and stretch. 😮‍💨🤤

05/26/2026

Hot stones anyone?

05/21/2026

One of my favorite shoulder techniques. 😌

05/19/2026

After every pass with the Graston tool, I reassess the tissue with my hands to feel for changes in tension and mobility.

Sometimes the most effective bodywork looks slow and subtle.

05/13/2026

Instrument assisted soft tissue work can help me target areas my hands sometimes can’t.

05/11/2026

Forearm work allows me to apply slow, intentional pressure without sacrificing my hands in the process.

05/08/2026

This area holds more tension than people realize.

Address

2021 Sperry Avenue, Suite 26
Ventura, CA
93004

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 2pm
Wednesday 9am - 5pm
Thursday 10am - 2pm
Friday 10am - 1pm
Saturday 8am - 3pm

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