Muñoz Wellness

Muñoz Wellness Clinical Bodywork
Helping people move with less pain through manual therapy & nervous system care.
📍Ventura

08/14/2026

Sometimes positioning is everything.
When my hand fits right into that upper trap/neck area, I can support the tissue without forcing it.

07/18/2026

Most people think this tool only “scrapes.”

Here I’m using the edge of the instrument in a sweeping motion to glide through the tissue. Different parts of the instrument create different sensations and give me different options depending on what I’m feeling.

No two treatments are exactly the same.

07/18/2026

Most people think Graston is only about the scraping edge.

Here I’m using the k***s on the GT1 (bar handle) to perform what’s called a swivel using focused pressure while changing direction through the tissue.

It’s another way I adapt the instrument based on what I’m feeling under my hands. Every session is different.

07/17/2026

Most people call this “scraping” or “blading.”

The technique is called Graston Technique®, and it’s one of the tools I use to help improve tissue mobility and movement. Depending on what I’m feeling, I might glide the instrument, use the edge, or even use the k***s for more focused pressure.

It’s never about making the tissue hurt, it’s about helping it move better.

07/14/2026

During this session I remembered using a simple dowel rod and decided to experiment with it. I like the leverage it gave me and allowed even pressure while using my body weight.

I’m always learning, experimenting, refining my approach.

07/10/2026

This is where education, trust, and proper draping come together.

Working the pecs can make a huge difference for neck pain,
especially if you spend your day at a computer or on your phone.

Much needed family vacation. Hope you all have a great Fourth of July.
07/02/2026

Much needed family vacation. Hope you all have a great Fourth of July.

06/26/2026

This isn’t an SRT protocol. It’s a technique I’ve incorporated into my own style of bodywork.

06/23/2026

Officially introducing SRT Side & Prone.

Soft. Slow. Supported.

This is a standalone session that focuses on the nervous system, fascia, and movement rather than force or aggressive stretching.

Now available at Muñoz Wellness.

06/20/2026

Side See-Saw.

A gentle SRT technique that combines movement and nervous system input to help the body find a little more freedom.

Sometimes less force creates more change.



Soft Stretch Release Technique

Address

2021 Sperry Avenue, Suite 26
Ventura, CA
93004

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 2pm
Wednesday 9am - 5pm
Thursday 10am - 2pm
Friday 10am - 1pm
Saturday 8am - 3pm

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