Bodhi Salt Yoga

Bodhi Salt Yoga WE'RE OPEN!!

08/07/2026

✨ Elemental + Fascia Flow ✨
Fridays 9:30–10:30 AM

Join Susie for a deeply nourishing fusion of our favorite Elemental Flow practice with the therapeutic benefits of self-myofascial release.

This unique class invites you to move with mindful awareness while using props and techniques to hydrate, release, and awaken the body’s fascial tissues—the intricate connective web that supports every movement we make.

Through intentional movement, breath, and fascia-focused practices, you’ll create space to reset, restore, and rejuvenate—leaving you feeling more open, balanced, and connected.

Come experience a practice that honors the wisdom of your body and offers a pathway toward greater ease, mobility, and vitality.

Sign up for classes on the Bodhi Salt Yoga app, on Walla, or on our website. 🌿

07/29/2026

Yogis! We’re so excited to share our upcoming 300-Hour Advanced Yoga Teacher Training — YOGA EMBODIED: The Art & Practice of Teaching with Eve Cowan & Alana Mitnick.

Our journey begins October 2026 and continues through May 2027. 💫

Register by THIS Friday, July 31, to receive $400 off tuition with our Early Bird pricing.
Partial scholarships are also available.

Learn More + Register for YOGA EMBODIED: https://bodhisaltyoga.com/teachertraining-1

We'd be honored to share this journey with you. We can't wait to connect! 🌿

xo,
Alana & Eve

☀️Happy Summer Solstice☀️Today we honor the longest day of the year—a gentle reminder to pause, soak in the light, and c...
06/21/2026

☀️Happy Summer Solstice☀️

Today we honor the longest day of the year—a gentle reminder to pause, soak in the light, and celebrate the fullness of life.

May this season invite you to move with intention, open your heart, and stay rooted in what matters most: connection, presence, and community.

Thank you for being part of our Bodhi family. We are grateful to practice, grow, and shine alongside you.

Wishing you a summer filled with joy, ease, and abundance.🌻🌻🌻

Yoginis! We are gathering THIS Saturday, June 13th from 5:30-7:00PM for AWAKEN THE BREATH: A Journey into Breathwork, Pr...
06/10/2026

Yoginis! We are gathering THIS Saturday, June 13th from 5:30-7:00PM for AWAKEN THE BREATH: A Journey into Breathwork, Pranayama & Vocal Toning with Kelly Jean Anderson.

Breath is medicine. Join us for an intimate women’s circle — an immersive journey of breathwork, voice, and somatic practice. Together we awaken the wild heart, release what’s hidden, and meet it all with compassion and grace. We weave breath journeys with vocal activations, seed sounds, mudras, mantras, and affirmations — tools to ignite energy, soothe the nervous system, and create space for transformation.

💗 Sign up on the Bodhi Salt App, on Walla, or on our website — link in bio.

✨Meet Eve and Alana, the guides of our 300-hr Advanced Yoga Teacher Training —YOGA EMBODIED: The Art & Practice of Teach...
06/10/2026

✨Meet Eve and Alana, the guides of our 300-hr Advanced Yoga Teacher Training —YOGA EMBODIED: The Art & Practice of Teaching.✨

Together, Alana and Eve bring over three decades of dedicated teaching experience, including three years of close collaboration on BSY’s 200-hour Yoga Teacher Training — Eve as lead trainer, Alana as supporting teacher and guide of her own 30-hour Yin and Restorative Yoga Teacher Trainings.

Yoga Embodied was born from a shared desire to offer the teachings of yoga wholeheartedly — from a place of humility, inquiry, and devotion.

Eve brings fire and air — dynamic, illuminating, and expansive. Alana brings water and earth — fluid, grounding, and deeply present. Together, they create a beautifully balanced container — offering a well-rounded approach rooted in love, integrity, and a genuine passion for the craft of teaching.

We'd be honored to share this journey with you. 🤍

Stay tuned for Q&A dates coming soon!

✨Payment plans + partial scholarships available.

✨Learn more + Sign up — link in bio!

Some experiences don't just expand your knowledge — they change your life. 💫We are thrilled to announce YOGA EMBODIED: T...
06/08/2026

Some experiences don't just expand your knowledge — they change your life. 💫

We are thrilled to announce
YOGA EMBODIED: The Art & Practice of Teaching.

Bodhi Salt Yoga’s 300-Hour Advanced Yoga Teacher Training with Eve Cowan & Alana Mitnick.

If you’ve completed your 200-hour training and felt the pull to go deeper — to teach with greater confidence, artistry, and authenticity — Yoga Embodied is for you.

Yoga Embodied is a transformative 300-hour advanced yoga teacher training designed for teachers ready to dive deep. Built on a 200-hour foundation, this training moves beyond the mechanics of posture and into the full, living art of teaching — into philosophy, the subtle body, pranayama, and the heart of what it truly means to guide others.

Rooted in a clear, compassionate, and trauma-informed approach, you'll explore a rich and varied curriculum — from advanced asana and creative sequencing, to adaptive yoga teaching for diverse populations, yoga psychology, somatic practices, and ancient yogic texts. The goal is not just technical mastery, but the embodied wisdom to hold space with depth, presence, and integrity.

This is an immersive, devotional journey — one that asks you to look as far inward as outward. You'll be invited to reconnect with your why, refine your voice, and discover a depth of understanding that changes not only how you teach, but how you live.

At the heart of everything is community. You'll be surrounded by fellow teachers who challenge, support, and inspire — and the bonds formed here often last a lifetime, continuing to shape your teaching as your journey unfolds.

Yoga Embodied is more than an advanced certification. It's an answer to a calling. Whether you're here to deepen your practice, elevate your teaching, or step into a fuller, more authentic expression of yourself — this training will meet you exactly where you are, and carry you somewhere profound.

✨Early-bird July 31st, 2026✨

Swipe ⬅️ for details.

Learn More + Sign up — link in bio!

Good things take time. Something we’ve been quietly pouring ourselves into is almost ready to share. Sunday night — stay...
06/05/2026

Good things take time. Something we’ve been quietly pouring ourselves into is almost ready to share. Sunday night — stay close. 💫

There’s something beautiful about seeing yogis bring their children to practice. When kids witness mindfulness, movement...
06/03/2026

There’s something beautiful about seeing yogis bring their children to practice. When kids witness mindfulness, movement, and presence firsthand, they absorb something lasting — that wellness isn’t a destination we arrive at, but a way of living we grow into together. 🤍

Thank you to all the parents who share their love of yoga with the next generation. It's truly the gift that keeps giving. 🙌🏽💫

05/29/2026

Yoga happens in relationship. 🤍

In shared breath. In showing up together.
In being seen, welcomed, and valued exactly as you are.

At Bodhi Salt, we honor the spirit of sangha — community rooted in connection, care, and belonging. Because practice becomes something deeper when we gather together.

We’re so grateful you’re here. ✨💫

Ardha Matsyendrasana ✨ Half Lord of the Fishes Pose ✨This nourishing spinal twist is pure magic for the body — supportin...
05/27/2026

Ardha Matsyendrasana ✨ Half Lord of the Fishes Pose ✨

This nourishing spinal twist is pure magic for the body — supporting digestion, improving spinal mobility, stimulating your internal organs, and melting away tension from head to toe. The result? That refreshed, wrung-out-in-the-best-way feeling we all love.

And speaking of feeling good — our SUMMER JOY Yoga Challenge is officially here! 🌞 Show up on your mat for 18 classes between May 25 – June 24 and explore a range of inspiring classes designed to energize, strengthen, purify, ground, and calm your nervous system.

It’s simple: grab a card at the front desk, practice, collect your stamps, and soak up every moment. 🙌🏽 We can’t wait to practice with you!

Sign up for all of your favorite classes (and try some new ones) on the Bodhi Salt Yoga App, on Walla, or on the website. Link in bio.

Yogi ❤️

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175 S. Ventura Avenue
Ventura, CA
93001

Telephone

+18056289099

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