Restorative Massage by Chelsey Kooiker, LLC

05/18/2026

POV: balancing babies, bodywork, and caffeine ☕️🐓💆‍♀️

From morning chores with my little sidekick, to helping clients feel better through massage, to pumping between sessions and finally sitting down with a much-needed coffee… this is what a real day looks like over here.

Not every day is perfectly balanced, but somehow we make it work. Grateful for the chaos, the healing, the tiny moments, and the cold coffee that somehow still hits 😂

Being a stay-at-home mom and a licensed massage therapist means switching roles all day long — caretaker, therapist, snack maker, comfort giver, business owner, milk machine, and human jungle gym.

Wouldn’t trade it for anything 🤍

05/15/2026

Most people want to fight muscle tension.
Let’s let it go instead.

Using cupping, pin-and-stretch techniques, and guided movement to help release stubborn trigger points, this real, everyday bodywork can improve mobility and calm the nervous system at the same time.

The goal isn’t just temporary relief — it’s helping the tissue stop guarding in the first place.

Your movement participation matters more than you think during bodywork. 👊🏼☀️

Have you ever tried movement-focused massage therapy or cupping before? ⬇️

01/27/2026

Infrared sauna in Pelican Rapids

Come and get warmed up at Water Lily Massage!

01/18/2026

Have a gift card? Online booking is live out for 6 months! 🎉NEW! Add yourself to the waitlist online! This practice specializes in deep tissue massage techniques for neck, shoulders, and lower back & has experience with other ailments. At this time- only taking gift card recipients and current clients. Thank you all for keeping my small business books full ❤️

https://www.massagebook.com/therapists/MassageByChelseyKooiker?src=external de

Restorative Massage by Chelsey Kooiker, LLC massage services in Vergas MN. Integrating anatomy, kinesiology & intuition. .

01/15/2026

located in pelican rapids!

12/09/2025

In pelican rapids!

I have purchased an Infrared Sauna with medical grade, red light therapy coming in January! Too bad I don't have it today! I will be offering packages and memberships. More information to come:)

12/08/2025

Free yoga Friday!

Hey yogis! ✨

We’re bringing back a special Free Yoga Friday THIS FRIDAY December 12th 9-10AM. 🙌🏼

This is a FREE Will Donation class with all proceeds being donated to Someplace Safe in Pelican Rapids this holiday season 🙏🏻❄️

Thanks to our amazing instructor Wendy for gifting us her time and energy to hold space for this class 😇

Register for the class to donate online or in person with cash. Register for class below 👇🏼

https://app.108yogapelicanrapids.com/external_form?e=7195677&m=Buy+a+pass+for+Free+Friday+Someplace+Safe+Donations+

11/28/2025

Free advent guide to pair with guided meditations! And yoga on Monday mornings in December - live or replay.

04/23/2025

04/11/2025

🍁🍁wanted to share for Clients coming from out of town tomorrow ‼️ MAPLE FEST in Vergas ☀️

✔️🎈🛍Check out all of these business promotions and celebrations happening tomorrow for the Vergas Maple Syrup Festival!
THANK you for supporting our local businesses, they appreciate you🩷
It's always a great day in Vergas🥰