USU Extension- Rural Wellness Initiative

USU Extension- Rural Wellness Initiative Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from USU Extension- Rural Wellness Initiative, 328 E 200 S, Roosevelt, UT.

Life doesn't always go as planned, but our challenges don't define who we are. Resilience isn't about never struggling—i...
09/07/2026

Life doesn't always go as planned, but our challenges don't define who we are. Resilience isn't about never struggling—it's about continuing to move forward, finding support when we need it, and recognizing our ability to grow through difficult experiences.

What has helped you stay resilient during a difficult season? 💛

💜🖤Light to Remember 2026 💜 🖤 Thank you to all that came out, spoke, visited resource vendors, got naloxone, and enjoyed ...
09/01/2026

💜🖤Light to Remember 2026 💜 🖤

Thank you to all that came out, spoke, visited resource vendors, got naloxone, and enjoyed a sense of community. This event is always so special.

Substance use disorders are treatable medical conditions—not personal failures or a lack of willpower. Recovery can look...
08/31/2026

Substance use disorders are treatable medical conditions—not personal failures or a lack of willpower. Recovery can look different for everyone, and there are many pathways that can support healing and growth. Reducing stigma starts with understanding. Compassion and connection make a meaningful difference for individuals and families affected by substance use. 💛

Setting goals is easier when they're clear and realistic. SMART goals—can help turn big dreams into manageable steps. F...
08/24/2026

Setting goals is easier when they're clear and realistic. SMART goals—can help turn big dreams into manageable steps. For example, instead of saying, "I want to exercise more," try: "I'll take a 20-minute walk three evenings a week for the next month." Small, consistent actions can lead to meaningful progress.

What’s one SMART goal you’d like to start working toward? 💛

A wellbeing toolbox is filled with the activities and strategies we use to nourish and replenish ourselves. This week, s...
08/17/2026

A wellbeing toolbox is filled with the activities and strategies we use to nourish and replenish ourselves. This week, set some time aside to think on what you have in your toolbox—where your strengths and weaknesses may be, and any changes you’d like to make to it.💛

Thanks to everyone that attended our Crafting Change workshop today! It was a fun one! Crafting Change Workshops combine...
08/14/2026

Thanks to everyone that attended our Crafting Change workshop today! It was a fun one! Crafting Change Workshops combine a mental wellness conversation, social connection, and a fun, hands on activity! Join us for our next class at the Museum of Uintah County.

Don't miss these two fun Crafting Change classes coming up this week and next! Thursday, 13th at 4:00 we'll be creating ...
08/10/2026

Don't miss these two fun Crafting Change classes coming up this week and next!

Thursday, 13th at 4:00 we'll be creating pennant garlands at our office: 328 E 200 S
Register here: https://forms.gle/zMLki63wXUaieGkq5

Then on Tuesday, 18th at 6:00 we'll be doing some simple embroidery patterns on dish towels at the Museum of Uintah County: 155 E Main St
Register here: https://forms.gle/SkpDvWZZvVQjsB9v6

We'll see you there!

Growth rarely happens all at once—it’s built through the small choices we make each day. While stepping outside our comf...
08/10/2026

Growth rarely happens all at once—it’s built through the small choices we make each day. While stepping outside our comfort zone can feel uncomfortable, it’s often where we discover new strengths, build resilience, and move closer to the life we want. 🌱

What’s one small step you’re taking toward growth this week? 💛

Join us August 31 for A Light to Remember, in honor of International Overdose Awareness Day. Live music, food, naloxone ...
08/06/2026

Join us August 31 for A Light to Remember, in honor of International Overdose Awareness Day. Live music, food, naloxone training, community resource booths and more!

Stigma is a major barrier that prevents people from getting the help and support they need to overcome their challenges....
08/03/2026

Stigma is a major barrier that prevents people from getting the help and support they need to overcome their challenges. We can combat stigma by sharing true facts and challenging outdated or unhelpful beliefs. 💛



Address

328 E 200 S
Roosevelt, UT
84078

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14357221200

Website

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