What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Island Health Vero Beach

Home
United States
Vero Beach, FL
Island Health Vero Beach

Complete Personal Health Care for Your Entire Family. Our Vero Beach concierge family practice is designed to bring true care to our patients.

Island Health Concierge Medicine offers a solution to the frustration of dealing with the traditional healthcare system. From pediatrics to internal medicine, our patients can feel at home with Dr. Ilyadis. No more feeling like a number. Get care from someone who truly cares. If you're in need of a concierge physician, give us a call or come by and visit our friendly staff today.

05/15/2026

Stress isn’t just a feeling — it’s a physiological pattern your body repeats every single day.

If you’ve been dealing with fatigue, poor sleep, weight changes, anxiety, or brain fog, your stress hormones may be telling a deeper story.

Our newest blog breaks down how your HPA axis (your body’s stress-response system) works — and introduces the Adrenocortex Stress Profile, a simple at‑home saliva test that reveals how your cortisol and DHEA levels rise and fall throughout the day.

Inside the article, you’ll learn:
• What your daily cortisol rhythm should look like
• How chronic stress disrupts energy, sleep, mood, and metabolism
• Why this test uncovers issues traditional labs often miss
• Who benefits most from understanding their stress response
• How Island Health uses these insights to create personalized, restorative care plans

If you’ve been feeling “off” and can’t pinpoint why, this is the clarity you’ve been looking for.

✨ Read the full post:
https://islandhealthverobeach.com/understanding-your-bodys-stress-response-introducing-the-adrenocortex-stress-profile/

12/19/2025

Social connection is more than emotional support — it’s a proven health intervention. Research shows strong relationships improve longevity, resilience, and physical health. At Island Health, lifestyle medicine means caring for the whole person, including the power of meaningful relationships. Read how connection plays a vital role in lasting wellness.

👉 Read more:https://islandhealthverobeach.com/social-connections-the-power-of-relationships/

12/12/2025

A Holiday Dessert that Loves You Back! Purple Sweet Potato Tart with of Vero Beach, Florida

Pillar 1 of Lifestyle Medicine is all about nourishment — choosing whole, plant-based foods that support vitality, longevity, and joy. This week in our Lifestyle Medicine in Action series, I joined Chef Anthony and Chef Lisa Damiano of Counter Culture Vero Beach to create a holiday dessert that is as beautiful as it is nutritious: the Purple Sweet Potato Tart.

Rich in antioxidants, naturally sweet, and completely plant-based, this tart proves you never have to sacrifice flavor to eat well. It’s a festive, wholesome option for gatherings — or any time you want a dessert that fuels your health instead of derailing it.

Watch the full recipe come to life in our YouTube video (LINK IN BIO) and try it at home for a holiday treat your body will thank you for.

Purple Sweet Potato Tart Recipe

Crust

• 1 cup dates

• 2 cups raw almonds

• 1 tbsp vanilla

Pulse in a food processor until crumbly and sticky. Press into an 8–9” tart pan.

Filling

• 1 1/2 lb purple sweet potato (or regular sweet potato)

• 3/4 cup plant-based milk

• 1/2 cup coconut sugar

• 1/4 cup almond butter

• 2 Tbsp arrowroot powder or cornstarch

• 1 Tbsp orange zest

• 1/4 cup orange juice

• Cinnamon, cloves, nutmeg

Roast potatoes until soft, blend with remaining ingredients, pour into crust, and bake at 350°F for 15 minutes. Cool and serve. Add plant-based whipped topping if desired.

A nourishing, decadent, and holiday-ready dessert — straight from our Vero Beach kitchen to yours.

Address

9301 Highway A1A, Suite 202
Vero Beach, FL
32963

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+17722056361

Website

http://www.islandhealthverobeach.com/

Alerts

Be the first to know and let us send you an email when Island Health Vero Beach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.