Cleveland Clinic Indian River Hospital

08/09/2026

Whether you're struggling to fall asleep yourself or trying to get the kids back into their sleep routine for back-to-school, we've all been there when it comes to trouble sleeping.

Check out these tips to help you fall asleep fast. 😴

➡️ Still having trouble?
Learn more about our Sleep Disorders Center. https://cle.clinic/4pYofiI

08/07/2026

A hernia can get in the way of everyday life. Our experts can help you move forward. 🩺

From routine repairs to complex abdominal wall reconstruction, our surgeons provide personalized hernia care using minimally invasive and robotic-assisted techniques when appropriate.

➡️ Swipe to meet our hernia surgeons and learn more about their expertise.

08/07/2026

Expert transplant care makes life-changing outcomes possible. 💙

Our Transplant Center offers heart, kidney and liver transplants and is one of only a few centers in the state with living kidney and living liver donor programs.

➡️ Find out more: https://cle.clinic/4brCFSs

08/07/2026

👣 Plantar fasciitis happens when the tissue connecting your heel to your toes gets over-stressed. That heel pain can get in the way of everything you do.
Try these at-home stretches and exercises to help ease the tension.

✅ For lasting relief, visit one of our foot and ankle specialists. https://cle.clinic/4xpNQUp

08/06/2026

Did you know the bond between a baby and their primary caregiver helps shape their emotional and social development?
A secure attachment can support healthier relationships later in life.

These stages include:
👶 Pre-attachment (birth to 6 weeks)
👶 Attachment-in-the-making (6 weeks to 7 months)
👶 Clear-cut attachment (7 to 24 months)
👶 Reciprocal relationship (24 months+)

Learn more about these stages: https://cle.clinic/4565oIT

08/06/2026

Good nutrition can help patients maintain strength and energy during cancer treatment. At Cleveland Clinic Indian River Hospital’s Oncology Teaching Kitchen, oncology dietitian Gabriela Sabanilla and Chef Travis Leopold share nutritious recipes with patients and their families.

Complimentary classes are held on the last Thursday of every month at 2 p.m.

✅ Learn more about the program: https://bit.ly/4wulNmv

A good diet helps fight cancer

08/06/2026

💥🦵 Walking. Climbing stairs. Even just standing. Simple movements shouldn't feel like a battle.

Knee gel injections use hyaluronic acid to help replace the lubrication your knee has lost over time, easing pain and making movement easier.

🩺 Find relief with help from our orthopaedic experts: https://cle.clinic/4heEJkr

08/05/2026

Your carotid arteries are two major vessels in your neck that pump oxygen-rich blood straight to your brain, face, and neck — keeping everything running.

But when they become blocked or clot, it can lead to serious conditions, including carotid artery disease, aneurysm, peripheral vascular conditions, fibromuscular dysplasia and stroke.

🫀 Learn about our vascular medicine experts and surgeons: https://cle.clinic/3RK3A5o

08/04/2026

💙 Your brain holds every memory, every moment, every part of who you are.

Your gift to our Brain Study at Cleveland Clinic can accelerate research to detect risk earlier and stop disease before it begins.

🧠 Protect Your Brain. Power the Brain Study.
Donate today: https://bit.ly/4heC4Y7

08/04/2026

💤 Healthy sleep habits, or "sleep hygiene," help your body get the rest it needs.

More than 1 in 3 people in the U.S. don't get enough quality sleep, and the effects go far beyond feeling groggy.

➡️ Small changes can make a big difference. Check out these sleep tips.
Find expert care for your sleep concerns: https://cle.clinic/45Cfd1r