Expansive Health

05/07/2026

First of four health talks at Garden Wall Bookshop in Verona WI.
"What's more powerful than Diet and Exercise for Health?" You will learn the answers Thursday May 14th and how to have more joy in your life each day. RSVP here: https://gardenwallbookshop.com/events/4819320260514

01/28/2025

Tod Wickersham and Expansive Health LLC can be best reached at TodWickersham.com

10/24/2024

Interesting

If you drink LMNT, you should know that there's an undisclosed ingredient that can wreak havoc on your metabolism.https://x.com/DoctorTro/status/184774082469...

10/03/2024

https://youtube.com/shorts/_kuO8CeLdbg?si=xOGnAO20s8UtzG4V

09/27/2024

From my water filter company
Clearly Filtered: BREAKING NEWS: federal judge orders EPA to establish stronger regulations on water fluoridation after studies shows link to lower IQ in children.

05/30/2024

Read my latest Living, Healthy Fully newsletter at the link in my bio

04/22/2024

Happy Earth Day!

Btw, SelfDecode is having a sale this week. This is the company I recommend and use for clients.

DM me if you have questions.

SelfDecode helps you discover your genetic predispositions & provides personalized health suggestions based on your DNA & labs.

03/14/2024

Whether you're just getting started on an anti-inflammatory diet or just need a refresher, I have a few tips for you! Starting a new diet doesn't have to be intimidating, Be sure to do your research, listen to your body and ask questions when you're curious.

More info at link in bio or here: https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/dr-weils-anti-inflammatory-food-pyramid/

02/28/2024

Going LIVE to discuss how Intuitive Eating can be used to support blood sugar management

02/28/2024

Have you got questions about Making Peace with your Plate™ ❓

Doors close tomorrow, and I’m here to make sure all your questions get answered.
Pop your questions in the comments below or DM me.

Enrollment closes on Thursday, February 29. Program starts this Friday.
Follow the link in my bio for more information and to grab your spot in Making Peace with your Plate™.
👉www.non-diet-start.com

02/28/2024

While my Making Peace with Your Plate™ 14-day online group coaching program, focuses on making peace with food and breaking out of not-good-enough diet culture, it can be a foundation for supporting health in many ways, including blood sugar management.
In this week's Living Healthy Fully newsletter on Substack, I cover the topic in detail.
I invite you to subscribe for free at the link in my bio or directly at todwickersham.substack.com

There are only two days left to sign up Making Peace with Your Plate™ that starts on this Friday, March 1st. To learn more and reserve your spot go to the link in my bio or directly at non-diet-start.com

Best of Health!

Tod