Grace Therapy Collective

Grace Therapy Collective Faith-based mental health & speech therapy practice. Helping kids, teens, & adults grow & thrive in Birmingham, AL

You just have to be willing to start.
07/29/2026

You just have to be willing to start.

07/22/2026

Did you know there is such a thing as Reverse Seasonal Affective Disorder (Reverse SAD)?

While most people associate the winter months with seasonal depression, for some, the higher temperatures and longer daylight hours of summer can bring on feelings of depression, agitation, or even mania. If you’ve noticed a shift in your mood this summer, you may be experiencing Reverse SAD. This is especially common in the South, where intense heat and sunlight are more prevalent than in northern regions.

If you’re struggling with your mood during the dog days of summer, consider reaching out to our office. Our mental health professionals are here to help you cope and find support.

07/15/2026

Moment of Grace
Comment 🌟 if you needed to hear this

The bar isn't perfect speech. It's confident communication.
07/08/2026

The bar isn't perfect speech. It's confident communication.

You don’t have to be a therapist to support someone who’s struggling. This , check in with your Black, Indigenous, and ...
07/01/2026

You don’t have to be a therapist to support someone who’s struggling. This , check in with your Black, Indigenous, and People of Color to see how they’re feeling. Learn more about supporting BIPOC mental health at mhanational.org/bipoc

Healing doesn’t always look dramatic. Sometimes it looks like choosing grace, self-awareness, and progress over perfecti...
06/24/2026

Healing doesn’t always look dramatic. Sometimes it looks like choosing grace, self-awareness, and progress over perfection one day at a time

06/17/2026

Moment of Grace ☀️
A gentle reminder to slow down and enjoy the small things this summer.

The quiet moments count too

Consistency and repetition can make a big difference in speech and language growth—especially for younger children. Even...
06/10/2026

Consistency and repetition can make a big difference in speech and language growth—especially for younger children. Even if your family’s schedule changes during the summer, staying connected to therapy or practicing skills at home can help maintain progress.

Pick the first emoji that catches your eye and follow the path 🤍What reminder did you get today?
06/03/2026

Pick the first emoji that catches your eye and follow the path 🤍

What reminder did you get today?

May is Mental Health Awareness Month—a time to check in with yourself and ask:How am I really doing?If you’ve been carry...
05/27/2026

May is Mental Health Awareness Month—a time to check in with yourself and ask:

How am I really doing?

If you’ve been carrying stress, navigating a difficult season, or simply feeling off, you don’t have to figure it out alone.

Breaking the silence around mental health starts with small steps. Sometimes that step is simply reaching out.

At Grace Therapy Collective, we provide a compassionate, nonjudgmental space where you can talk openly, gain clarity, and begin to move forward.

Healing doesn’t have to happen all at once.
But it does begin with a conversation.

📅 If you’ve been thinking about it, this is your reminder to schedule an appointment.

Address

Vestavia Hills, AL
35244

Opening Hours

Monday 9:30am - 12:30pm
Tuesday 9:30am - 12:30pm
Wednesday 9:30am - 12:30pm
Thursday 9:30am - 12:30pm
Friday 9:30am - 12:30pm

Telephone

+12053199152

Website

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