08/28/2026
Our very own Nicole Brandt Reid, is supporting a fall cleanse led by the Ayurvedic Wellness Center in Kalamazoo this fall!
Ayurveda views seasonal transitions to be important opportunities for cleansing and rejuvenation. The transition from summer to fall is a time to clear the internal heat of summer the body has retained to that we’re aligning the internal microcosm with the external seasonal macrocosm.
As we transition to fall, we need to build the vital essences that will carry us through the drying and cooling transition through fall to winter which left unsupported to can lead to:
- arthritic changes to joints
- trouble falling and staying asleep
- increased fear, worry, and anxious mind
- gas and bloat
- constipation
- memory issues
- nervous system dysregulation
During this Fall Rejuvenation process, we’ll take an Ayurvedic, food-based approach to cleansing and rejuvenation. This integrated, effective approach will leave you feeling clearer, cleaner, and renewed.
Nicole’s classes at Village Yoga will be a supplement your cleanse. She will be checking in with you each week to offer support, encouragement and comraderie (she will be cleansing too!).
Check out the AWC website for more information. There is a free call to learn more on 9/1, and early bird pricing runs through 9/6.
A 28-day Ayurvedic food-based seasonal cleanse to clear out the imbalances of summer and prepare you for the fall and winter months ahead. Led by Ayurvedic Practitioner, Kara Aubin.
