Healing Warriors Within

02/15/2025

Haven't posted here in a while. Here's the latest!

Police face challenges we never did in the military.

10/30/2024

Here’s the first of a series of interviews with people who’ve undergone . I wanted to highlight the unique power of on an individual level. In other words, rather than simply say “psychedelics work” I wanted to share HOW they worked for these participants. I also wanted to show that (PAT) isn’t reserved for just veterans. MANY people can benefit from these medicines. BUT, that doesn’t mean that everybody should OR that they should be legal—that’s a whole other story. Check out the article link in my bio and stay tuned for more.

Psychedelic Assisted Therapy Interview #1

10/16/2024

are an underserved community in the arena. Negative stigma, social pressure, work demands make prioritizing one’s mental health an uphill battle. The truth is, those who don’t manage their mental health because they fear what others may think are suffering from not only their symptoms exacerbating, but from the FEAR precluding them from human potential. However, there are steps one can take out of this rat race. Link in bio.

Psychedelics are the new unwanted frontier of mental health. Unwanted because they have the power to put big pharma and many doctors out of business.

09/27/2024

If you read my book Navigating Chaos: How To Find Certainty In Uncertain Situations then you might recognize the story of "Baker." Here's a different lesson from the same story...

Life is like a mirror. It smiles at you if you smile at it.

09/12/2024

I was talking with someone recently about social comparison🤓 and it made me wonder...why? My thoughts on why people self-compare--and how to break free from it.

You'll Find Better Answers 'In Here'

09/05/2024

Solutions are rarely 'out there'

08/27/2024

An amazing experience for anyone interested in furthering their meditation...

In this post I share the Buddhist principles underlying the Vipassana technique, the course schedule, and personal takeaways.