Eric Monday Foundation

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Eric Monday Foundation

EMF fosters opportunities for young athletes who strive to develop their mind, body and spirit while

07/28/2026

Today, we'd like to recognize Mercedes Kelley Tunstall of Cadwalader, Wickersham & Taft LLP for her incredible support of the Eric Monday Foundation and the Melee 'Til Midnight tournament.

Mercedes has become an invaluable champion for our mission, generously sharing her time, thoughtful guidance, and unwavering support to help us continue serving student-athletes and families. Her commitment behind the scenes has helped strengthen our foundation and expand the impact we're able to make in our community.

Thank you, Mercedes, for believing in our mission and standing with us as we continue to Take Down the Stigma. We're grateful to have you as part of the EMF family.

07/27/2026

Your Monday motivation:

You don't have to do everything today.

It's easy to feel like you have to have all the answers, check every box, or tackle every challenge at once. But progress isn't measured by how much you accomplish in a single day. It's built one step, one conversation, and one choice at a time.

Give yourself permission to slow down. Celebrate the small wins. Ask for help when you need it. And remember that taking care of yourself isn't falling behind, it's setting yourself up to keep moving forward.

One step today is enough. 💙

07/24/2026

Thank you to HopeLink Behavioral Health for returning as a second-year Melee 'Til Midnight sponsor and for sharing our commitment to strengthening mental health support for young athletes and their families.

Together, we're working to by creating conversations, expanding access to care, and reminding our community that no one has to face life's challenges alone.

If you or someone you know is struggling, remember that help is always available by calling or texting 988, the Su***de & Crisis Lifeline.

Thank you, HopeLink, for helping us make a lasting difference.

07/22/2026

We're incredibly grateful to Honey Do Today Remodeling, LLC and Owner & Founder John Partridge - Monitor Management Systems, LLC, his wife Alex, and their family for their unwavering support of the Eric Monday Foundation and the Melee 'Til Midnight tournament.

As a former wrestler, EMF Board Member, and passionate advocate for mental health, John has been a driving force behind our mission from the very beginning.

Thank you for believing in our athletes, our families, and our vision to create a future where no one has to face their struggles alone. We couldn’t do this without you.

07/20/2026

Your Monday motivation:

Healing isn't linear.

Some days feel like progress. Others may feel like you're standing still, or even taking a step backward. That doesn't mean you're failing. It means you're human.

Growth isn't measured by perfection. It's measured by showing up, giving yourself grace, and choosing to keep moving forward, even when the path isn't easy.

No matter where you are on your journey today, remember this: every step counts, and you don't have to walk it alone.

07/17/2026

Every mission is strengthened by the people who believe in it. 💙

This week, we're proud to recognize Rob and Laurie DiRocco for their support of the Eric Monday Foundation and the 2026 Melee 'Til Midnight tournament.

Longtime supporters of EMF, this year marked their first as tournament sponsors. Their generosity, encouragement, and unwavering belief in our mission continue to make a meaningful impact. We're also honored to have Rob serving as a member of the EMF Board, helping guide and strengthen our work to support the mental health of athletes and coaches.

Thank you, Rob and Laurie, for standing beside us and helping us continue to Take Down the Stigma, one conversation, coach, and athlete at a time.

07/16/2026

Not every victory comes with a medal. Sometimes, the biggest wins are the ones no one else sees.

Getting out of bed. Asking for help. Showing up to practice. Taking a break when you need one. Choosing to keep going.

These moments may seem small, but they're worth celebrating.

Progress isn't measured by perfection, it's measured one step at a time.

Today, take a moment to recognize your small wins. They matter more than you think. 💙

07/14/2026

Behind every movement is a team that helps bring the mission to life. 💙

A heartfelt thank you to Focused Image and Founder Toby Eckhardt for their continued partnership and unwavering support of the Eric Monday Foundation.

Since the very beginning, Toby has been an integral part of EMF's journey, serving on our Board and helping shape the identity of Melee 'Til Midnight through the iconic branding that has become synonymous with our mission. As a former wrestler, Toby understands firsthand the values of resilience, perseverance, and community, and those values are reflected in everything Focused Image does.

Thank you to Toby, his family, and the entire Focused Image team for helping us amplify our message and continue the fight to Take Down the Stigma.

07/09/2026

Some partners don't just support your mission, they live it.

Legend Wrestling Club of Vienna is exactly that kind of partner for the Eric Monday Foundation and the Melee 'Til Midnight Tournament.

What makes Legend Wrestling Club so special are the values they bring to everything they do. Community. Character. A genuine investment in developing young athletes not just on the mat, but in life.

Those are the same values that drive everything we do at the Eric Monday Foundation, and it's why this partnership means so much.

Their unwavering support of our mission to and strengthen mental health awareness across the wrestling community means more than we can put into words. Together, we're building something bigger than any one tournament; we're building a community that shows up for its young people.

Thank you, Legend Wrestling Club. We're proud to have you in our corner. 🙏

07/07/2026

Healthy coping looks different for everyone, but the goal is the same: finding ways to navigate stress, emotions, and life’s challenges without carrying it all alone.

Below are a few simple, practical habits that can support everyday wellbeing.

Start with one, build from there, and remember that reaching out for support is also a healthy coping skill.

Your mental health matters, every day of the year.

Address

P. O. Box 2342
Vienna, VA
22183

Website

http://ericmondayfoundation.org/

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