Advanced Functional Health

Advanced Functional Health House Call Chiropractic Care and Functional Medicine Services in Key Biscayne, FL. We come to your house, office, or business.

From My Family To Yours…May 2022 bring you all that you desire for yourself and others to live a healthy, happy and purp...
01/01/2022

From My Family To Yours…

May 2022 bring you all that you desire for yourself and others to live a healthy, happy and purposeful life. Happy New Year!

Looking Back and Looking AheadMy word for 2021 was progress and that describes my year perfectly. At the beginning of Ja...
12/30/2021

Looking Back and Looking Ahead

My word for 2021 was progress and that describes my year perfectly. At the beginning of January I was hopeful that most of the disruptions of 2020 would not follow me into 2021 and that I would make some serious gains in my business and health.

Well...2021 was full of a few surprises and some great lessons that I plan on taking with me into 2022.

A real highlight for me was being able to travel again, and one of the biggest lessons I learned was I can do a lot more than I think I can.

My husband and I started spending more time in Miami this year, which I have really enjoyed since I don’t really like the weather in Pennsylvania.

So all that left me thinking about 2022 and what I want this year to be…

Ultimately my focus for 2022 will be to enjoy the present, so the best word I could think of to sum up what I want 2022 to be is joy.

So here’s to 2022!

Let me know in the comments what your word for 2022 is and why...

Three Truths and A Lie - Fun Facts About Me!All but one of these fun facts about me are true...Can you spot the lie?“Rep...
12/27/2021

Three Truths and A Lie - Fun Facts About Me!

All but one of these fun facts about me are true...Can you spot the lie?

“Reply” in the comments if you think you’ve figured it out...then post your own truths and a lie to see if you can fool me...

What Did You Accomplish?One of the weird things that tends to happen this time of year is we start to look at all the th...
12/26/2021

What Did You Accomplish?

One of the weird things that tends to happen this time of year is we start to look at all the things that we wanted to accomplish over the last 12 months that remain undone.

This can put us in a feeling state of guilt or even shame for all the things left on our to-do or to-be list.

We get so focused on what we want the new year to look like... and we move all the leftovers from our to-do or to-be list onto the new year that we forget to take a minute to look at all the things that we DID accomplish this year.

I am a big believer in celebrating all accomplishments- big or small - because all the little things add up to big things and celebrating keeps the forward momentum going...

So let me hear it...I want to know what you are proud of - big or small so that I can celebrate with you as we move into this new year of opportunity!

How I Help Clients Get Rid Of Neck And Back PainI often get asked...how is it so many of my patients see such great resu...
12/23/2021

How I Help Clients Get Rid Of Neck And Back Pain

I often get asked...how is it so many of my patients see such great results after working with me?

The reality is...the method I use is the perfect combination of hands-on chiropractic care, lifestyle changes and some gentle butt kicking.

It’s a method that I have used 20 years.

Here is what Kerry had to say about their transformation...

“My neck pain finally went away. I have been suffering for months. It got to the point that I couldn’t properly take care of my two kids. I am so happy with the treatment and great customer service that Dr. Kalie provides.”

If you are ready to experience life changing results like Kerry did…book a free 15-minute consultation. DM me for the link to my calendar.

Are Your Thoughts Keeping You Stuck?If there is one thing I know for sure it's that thoughts are powerful things!When I ...
12/22/2021

Are Your Thoughts Keeping You Stuck?

If there is one thing I know for sure it's that thoughts are powerful things!

When I was living my life on the struggle-bus I found it difficult to think that anything positive could come out of what I was experiencing…

I felt like a disappointment and failure.

I couldn’t get out of that mindset...

(And to be clear...I’m not into “toxic positivity”...negative thoughts are important sign posts into what is going on in our lives)

That being said...there is a difference between feeling down and feeding the negativity-monster.

Some thoughts are just not helpful...under any circumstances... and need to be called out for the harm they can do.

Any thought that undermines your value, self-worth or what you are capable of doing/being needs to be called out for the garbage that it is…

Here is a good guideline...If you wouldn’t say it to your best friend...it doesn’t belong in your thoughts.

Type “yes” in the comments if you think some of your thought patterns are keeping you from being your best...

Address

Village Of Key Biscayne, FL
33149

Opening Hours

Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 1pm

Telephone

+17864002086

Website

Alerts

Be the first to know and let us send you an email when Advanced Functional Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Advanced Functional Health:

Shortcuts

  • Want your practice to be the top-listed Clinic in Village of Key Biscayne?

Share

Category