Rahul V. Shah, MD, FAAOS

07/26/2024

🌟 Proud Moment! 🌟

I had the honor of attending the Kids’ Chance of NJ gala with Rhonda Stahlberger and our team. We supported 18 scholarship recipients, brightening lives affected by workplace tragedies. ♥️

03/22/2024

3 exercises to prevent golf injuries when teeing off this spring
Golf is a full-body sport, so you can have all sorts of injuries — from the toes all the way up to your shoulders. Think about a standard golf swing, particularly the drive. You’re basically torquing your entire spine.
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02/29/2024

Best Mattresses in a Box for 2024
"These mattresses are often popular for their convenience, easy installation and generous trial periods,” Dr. Rahul Shah, a board-certified orthopedic spine and neck surgeon, told CBS Essentials.
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Rahul Shah MD - Neck and Spin Orthopedic surgeon

02/09/2024

Safety Comes First While Shoveling
Common injuries resulting from shoveling snow can include back strains, muscle strains and even heart attacks, especially in individuals with underlying heart conditions.
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02/07/2024

No more sweating: Best mattresses for hot sleepers in 2024
Before picking the best mattress type for you, you should know that you have multiple options that offer a cooling effect.
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Rahul Shah MD - Neck and Spin Orthopedic surgeon

02/07/2024

No more sweating: Best mattresses for hot sleepers in 2024
Before picking the best mattress type for you, you should know that you have multiple options that offer a cooling effect.
Follow the link to read more
https://rahulshahmd.com/blog

02/01/2024

The 9 Best Office Chairs, According To Our Remote Staffers
As a remote team, Forbes Vetted writers and editors are experts at finding the best office chairs for your WFH setup. So, we combined our personal experience with guidance from medical professionals to assemble this list, which includes a handful of staffer favorites. Learn more https://rahulshahmd.com/blog

Rahul Shah MD - Spine Orthopedic surgeon, spine surgeon, premier spin surgeon

01/12/2024

7 Best Under-Desk Bikes So You Can Move While You Work.
The use of an under-the-desk bike is a win-win situation. It is much better to be doing something than to remain sedentary. Read more -> https://rahulshahmd.com/blog

01/05/2024

14 Effective Ways to Find Lower Back Pain Relief, According to Doctors.
From simply swapping your shoes to seeing a physical therapist, these are the treatments worth trying.
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12/23/2023

TikTokers Are Trying Out Acupressure Mats, But Are They Worth the Hype? What is the Acupressure Mat and what it is used for? Read more here
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12/21/2023

Aaron Rodgers' potential NFL comeback 3 months after his Achilles tear may not be as crazy as it seems, surgeons say.
Superstar quarterback Aaron Rodgers tore his Achilles tendon just four plays into the 2023 season, seemingly ending his first year with the New York Jets before it even really began.

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Rahul Shah MD - Spine Orthopedic surgeon, spine surgeon, premier spin surgeon

11/12/2023

How Primal Movement Exercises Can Make You Stronger and Help Relieve Aches
Primal movements work with the body’s natural inclinations to help people avoid injuries, build strength, and even alleviate some aches and pains.
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