True Body Therapies

True Body Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Body Therapies, Massage service, Virginia Beach, VA.

🌟Military & Celebrity Trusted
🌟Beach to Backstage Massages
🌟I Help Busy High-Stress Professionals Reset & Recover their Mind, Body, & Energy from Burnout
🌟Royal Caribbean Cruise Spa Chic
🌟16 years in the industry with 30,000+ working hours

08/12/2026

8 YEARS IN BUSINESS started in the small town called Yorktown, Virginia with a vision to provide professional, high-quality massage therapy & wellness services.

As the business grew, so did the vision.

In 2021, I made the decision to relocate True Body Therapies to Virginia Beach, Virginia — Virginia’s most popular city & one of the state’s biggest tourism destinations.That decision was intentional.

Virginia Beach gave us access to a larger and more diverse community, a strong tourism market, hotels, resorts, the Oceanfront, military families, professionals, athletes, visitors and people from all walks of life, now preparing for our next chapter.

Behind the scenes, we’ve been working on our strategy, systems, marketing, partnerships and the overall experience we want to bring into our next location. We’re working toward creating an affordable wellness experience for both Virginia Beach residents and the millions of visitors who come to our area — including opportunities for hotel + massage wellness packages and partnerships with local beauty and wellness businesses🌿

Thank you to everyone who has supported us with every appointment, gifts, reviews, and words of encouragement. Keep us uplifted as we prepare for this next chapter.

8 years downā°
1,600+ five-star reviewsā­ļø
A new locationšŸ“
New partnershipsšŸØ šŸ’…
A bigger visionšŸ‘ļø

LET’S GOšŸ”„šŸ”„šŸ”„ Comment ā€œBusinessā€ and I’ll send you my free start up business guide.

08/06/2026

Hi, Prophet Lovy, my Prophet. Hi, Mama Maggie, and Revelation Church!

First of all, thank you for this incredible opportunity. This is my official video submission for the Revelation Night New York contest.

I wanted to share my personal experience because I have been blessed to attend two Revelation Night events—one in London and one in Canada. In this video, I share what I received from those encounters, how Revelation Night has impacted and transformed my life for the better, and what Revelation Night truly means to me.

I sincerely hope you enjoy hearing my testimony and the revelation God has given me through these life-changing experiences.

Thank you again for this wonderful opportunity. May God continue to bless each and every one of you.

With love, Rishardia ā¤ļøšŸ’Æ

Lovy L. Elias Maggy Elias Revelation Church

07/31/2026

Your Spa Experience Starts Here✨

The moment you arrive at the spa, you’ll be warmly welcomed by our friendly spa team. They’ll introduce you to the amenities, explain the spa policies, and make sure you feel comfortable before your experience begins.

From there, you’ll be escorted to the locker room where you’ll get naked! Professional spa treatments are designed to be enjoyed without clothing, while your privacy and comfort are always protected.

Next, slip into your soft luxury robe and cozy slippers as you’re guided to begin your spa journey.

Your experience starts with a full-body dry brushing treatment, a technique that has been used in many wellness traditions for generations.

Now it’s time to enjoy the infrared sauna, the steam room, or both. Both can help you relax, warm the muscles before your massage, encourage sweating, and create the perfect environment to unwind before your treatment.

Afterward, you’ll enjoy a luxurious full-body body scrub that leaves your skin feeling incredibly soft and silky. Once your exfoliation is complete, rinse off in our beautifully designed showers.

Then it’s time to soak in a warm Epsom sea salt bath surrounded by beautiful rose petals. Sip a glass of champagne while you relax, breathe deeply, and simply enjoy the moment.

Now comes the best part…Your massage.

Personally, I always recommend 90 minutes or longer.

Don’t cheat yourself with a quick 50- or 60-minute session. Your body works hard every single day. It deserves enough time to truly relax and recover with a deep tissue massage.

After the sessions, Sit back & Enjoy a quiet cup of hot tea or a relaxing glass of wine. Let your mind and body enjoy the peace you’ve created.

I recommend making time for a luxury spa day at least once a month as part of your self-care routine. Consistent self-care can help you recharge mentally, relax physically, care for your skin, and give yourself dedicated time to reset from the demands of everyday life..

You maintain your nails, hair, car, & home. Your body deserves that same level of care. Self care is a investment. Comment ā€œSPAā€ and I’ll send you my Free Step by Step GuidešŸ’«

07/30/2026

Guys! ✨Would you believe me if I told you the truth?

Last night, I received an email from an acting agency

They introduced themselves and shared a potential opportunity for me to be considered for a short massage therapy acting role. The role would involve me doing what I already love—providing a real massage while acting in a scene with dialogue.

Nothing is official yet, and there are still steps in the process, so I’m keeping the details private for now. But I wanted to share how grateful I am🫶

Here’s what I’ve learned over the last year and a half…

From the outside, it may have looked like nothing was happening

But on the inside, I felt like everything was working against me with the challenges & situations I had to face

This year I stopped chasing.

I didn’t chase relationships.
I didn’t chase opportunities.
I didn’t chase success.
I surely didn’t chase people.

Instead, I chose to slow down, regroup, and refocus on what matters most to me as a priority, & that’s serving God.

Since making that decision, opportunities have started finding me. I didn’t got after it….Stand in a firm position without forcing things to happen.

• A military contract found me online.
• Celebrity tour managers found me online and invited me to work backstage with artists and their teams.
• And now an acting agency has reached out regarding a massage therapy acting opportunity.

I’m not sharing this to brag. By all means, stay humble…

I’m sharing it because sometimes the biggest breakthroughs happen when you’re quietly becoming the person you’re meant to be.

To me, serving means using your gifts to help others with excellence, whether you’re in the military, healthcare, education, a church community, emergency services, your local public community, or simply showing kindness to someone who needs it.

Keep planting seeds.
Keep serving.
Keep growing.

Your opportunity may already be looking for youšŸ‘ˆ

šŸ’› If serving others is part of your purpose, comment ā€œSERVEā€, and I’ll send you a Free online AI guide.

Love you guys. Ciao! ✨

07/29/2026

🌿SAUNA LIFE FOREVER🌿

Last night, a tornado came through our cityšŸŒŖļøšŸŒŖļøšŸŒŖļø

The powerful winds shattered the glass door on my infrared sauna. Glass was everywhere—on my patio, inside my sauna, even on the roof of my apartment.

Did it make me give up on saunas?

Absolutely not. It was my fault I didn’t have the sauna secured before I left home.

But this isn’t the end.

If anything, it reminded me how much I believe in this lifestyle.

Years ago, I added an infrared sauna to my massage business because I believed recovery should be more than just a massage. That decision became one of the best investments I ever made and helped support my massage business that generated over $300,000 in revenue in less then a year.

For me, an infrared sauna is more than a luxury. It’s part of my wellness routine.

✨ It helps me relax after long days.
✨ It supports my recovery after exercise.
✨ It helps me unwind before bed.
✨ It leaves me feeling refreshed and renewed.
✨ It has become part of how I care for my mind and body.

The glass door can be repaired or replaced.

The sauna lifestyle isn’t going anywhere.

One day, I believe every home will have an infrared sauna the same way many homes have a treadmill or home gym.

Because investing in your health is never wasted.

Follow my journey as I continue sharing the power of recovery, wellness, self-care, and longevity.

šŸ‘‡ Comment ā€œSAUNAā€ if you believe an infrared sauna could be a great addition to your lifestyle one day!

ā¤ļø Follow for wellness, recovery, massage therapy, AI, and self-care inspiration.

07/28/2026

10,000 people showed up to DJ Envy’s Car Show in Hampton, Virginia… Did YOU? šŸ”„

This weekend was one for the books! From custom motorcycles to classic muscle cars, luxury Mercedes, BMWs, Porsches, Chargers, and so much more, there was something for every car enthusiast.

As a motorcycle rider for the past six years, I have to say… those bikes were FIRE! šŸļøšŸ”„

DJ Envy and his entire team deserve their flowers. šŸ‘šŸ½ Putting together an event of this size takes months of planning, countless hours behind the scenes, and an incredible team.

Having worked backstage and in hospitality myself, I know firsthand how much work goes into creating an experience like this. Congratulations on an amazing event!

The family atmosphere was beautiful. Kids had games, rides, bounce houses, and plenty of activities while everyone enjoyed the cars, music, vendors, and community.

It was also great seeing local businesses represented alongside 103 Jamz and WAVY-TV 10. Events like this create opportunities for entrepreneurs, creators, and small businesses to connect with thousands of people.

I didn’t go alone—I went with my best friend, Q. ā¤ļø We’ve been best friends since the 10th grade, and she’s truly family. We’ve supported each other through every season of life, and I’m grateful for a friendship that has stood the test of time. You’ll definitely be seeing more of us this summer!

After the show, we grabbed some amazing Mexican food and drinks šŸŒ®šŸ¹, and since we still weren’t ready for the night to end, we made one more stop at Rivers Casino to try our luckšŸ€

What an unforgettable weekend!

šŸ‘‡šŸ½ Follow my page for more lifestyle, wellness, therapy, travel, and behind-the-scenes adventures.

Comment the word ā€œCARā€ šŸš— and I’ll send you my FREE Reset Guide, where I share simple strategies to help busy professionals reduce stress, recharge their energy, and reset their mind and body.

Love you guys! ā¤ļø

07/14/2026

The massage therapist for the Hampton Jazz festival 2026 šŸŽŗšŸŽ·šŸŖŠ

People often think massage therapy is just about relieving sore muscles.

For me, it’s so much more than that.

My goal isn’t simply to provide a massage. My purpose is to create a calm, professional wellness space where artists, crew members, and guests can pause, reset, recharge, and feel genuinely cared for.

In the middle of a busy festival or live production, I strive to bring calm instead of chaos, hospitality instead of simply completing a task, professionalism under pressure, and respect for every person—regardless of their title or role.

I want people to remember more than the massage itself. I want them to remember how they felt.

If I can help someone breathe a little deeper, release the stress they’ve been carrying, feel supported, and return to their work refreshed, then I’ve accomplished my mission.

That’s the experience I aim to create everywhere I go—whether it’s backstage with artists, alongside hardworking crew members, or serving guests who simply need a moment to reset.

Massage therapy is what I do.

Creating an atmosphere of peace, hospitality, and genuine care is who I am.

Check out the links in my Bio for more celebrity insight✨ and Mr. Pokey Bear

06/19/2026

🌊This week my 7-year-old niece gave me more energy than coffee ever could.

My niece and I spent hours at the beach with my dog Max, and honestly, we could have stayed all night.

We swam in the ocean, watched the sunset, ate pizza and popsicles, went shopping, played at the park, and made memories I’ll never forget.

The more time I spend with her, the more I realize she’s my little twin. šŸ’• She reminds me so much of myself when I was young.

One thing she reminded me of this week is that kids have a way of giving you energy. They keep you active, laughing, moving, and enjoying the moment.

But there was another lesson yesterday…

Time is the real luxury.

The reason I was able to spend an entire day at the beach with my niece wasn’t because it was a holiday or because I got lucky.

It’s because I’ve been working to build income streams online that give me more control over my time.

For years, I traded hours for dollars as a massage therapist. Now I’m focused on building a life where I can spend more time with family, more time at the beach, more time creating memories, and less time feeling like life is passing me by.

This week reminded me why I’m doing all of this.

Not for the money.

For the freedom to say ā€œyesā€ to moments like these. šŸŒŠā˜€ļøšŸ’™

If you’re looking for ways to create more freedom, more flexibility, and more time with the people you love, check out the link in my ✨BIO✨

Follow for more beach therapy, self-care, digital income, and lifestyle vibes.

06/05/2026

For years, I thought massage therapy was going to make me wealthy.

Don’t get me wrong.

Massage therapy changed my life.

It allowed me to serve thousands of people.
It allowed me to help people heal, recover from stress, and feel better in their bodies.
It allowed me to work with professionals, athletes, entertainers, military personnel, and people from all walks of life.

I built a business.
I put in the hours.
I worked the weekends.
I worked the holidays.
I worked when I was tired.

And after 16 years and more than 30,000 hours of hands-on work, I learned something important:

A service business can create income.

But true wealth comes from building assets, systems, and multiple streams of income that don’t require you to constantly trade your time for money.

Every massage I performed required me to be physically present.

If I wasn’t working, I wasn’t earning.

That’s when I realized I needed another strategy.

Not because I stopped loving massage therapy.

But because I wanted more freedom.

Freedom to rest.
Freedom to travel.
Freedom to spend time with family.
Freedom to take care of myself.
Freedom to create something that could continue helping people even when I wasn’t physically in the room.

Today, I still believe in self-care.

I still believe in healing.

I still believe in helping people recover from burnout.

But I also believe in building wealth.

Because the goal isn’t to work harder forever.

The goal is to create options.

The goal is freedom.

If you’re a busy professional, entrepreneur, massage therapist, healthcare worker, or someone who’s tired of trading all of your time for money, there is another way.

šŸ’¬ Comment ā€œFREEDOMā€ if you can relate.

šŸ”— Click the link in my Bio to learn how I’m building additional income streams through AI, digital products, and online opportunities while still serving others and helping people reset their mind, body, and energy.

06/01/2026

SAVE MONEY & CONNECT WITH YOUR PARTNER AT HOMEā¤ļø

You don’t always have to spend hundreds of dollars on a luxury spa day to enjoy the benefits of a relaxing couples massage

Sometimes the best experience happens right at home

If you have children, hire a babysitter for the evening. Turn the phones off. Create uninterrupted time for just you and your partner

This is how you set the atmosphere:

✨ Light a few candles
✨ Use your favorite aromatherapy massage scented oil
✨ Play relaxing sensation music
✨ Create a peaceful environment that helps both of you unwind

Then focus on each other’s areas of stress and tension.m

If her neck and shoulders are tight from work, focus there.

If his back, legs, or feet are sore from long days, give extra attention to those areas

The goal isn’t perfection

The goal is connection, relaxation, and helping each other feel cared for

Not only can this help reduce stress and tension, but it can also save you hundreds of dollars compared to booking a luxury spa experience

The memories, connection, and relaxation can be just as meaningful when created at home

šŸ§–ā€ā™‚ļøšŸ§–ā€ā™€ļøGrab my Couples Massage Guide today and learn simple techniques to help you create the ultimate at-home relaxation intimate experience

Tap the first link in my bio under 🌹Rose digital Portfolio and look for ā€œCouples Massage Guide.ā€

Comment ā€œCOUPLESā€ or send me a DM saying ā€œCOUPLESā€ if you’d like the special link


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Virginia Beach, VA
23452

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