Aviva Pembroke

06/11/2026

June is Alzheimer’s & Brain Awareness Month – a reminder that supporting long-term brain health can begin now.

In fact, a group of medical experts from around the globe concluded that 40-45% of dementia cases could be prevented or delayed by addressing 14 modifiable risk factors – spanning from physical activity to social isolation.

Start by getting your Global Brain Care Coalition’s Brain Care Score. https://redcap.partners.org/redcap/surveys/?s=YT4JTLC7TKRL983F

06/10/2026

Find a fresh start at Aviva Pembroke – with a luxurious one-bedroom floor plan that offers floor-to-ceiling windows, upscale finishes and a private balcony or patio.

Discover endless opportunities for a more relaxing, more engaging way of life. Schedule a visit. https://avivapembroke.com/

Introducing Aviva Pembroke. A new senior living community in Virginia Beach with independent living, assisted living, and memory support units.

06/08/2026

One of the most overlooked ways to support independence in older adults?

A thoughtful daily routine. Here’s what that can look like:
-Mornings that start the same way (coffee, sunlight, quiet time)
-Built-in moments for movement and activity
-Predictable meal times that remove decision fatigue
-Space for social connection, without pressure
-Evenings that wind down gently

It’s often the smallest rhythms that make the biggest difference.

Curious what this looks like in our community setting? Take a look. https://avivapembroke.com/

05/30/2026

Resident Activity Favorite: Pickleball

Pickleball, a rapidly growing sport, is capturing the hearts of many, especially seniors. At Aviva Pembroke, we’re thrilled to offer pickleball courts for our residents, providing a fantastic opportunity to stay active, social and healthy.

Discover the sport.

Experience pickleball at Aviva Pembroke and enhance your physical health, sharpen your mind, and connect with fellow residents!

05/25/2026

Today is Memorial Day, a day commemorating fallen members of the US military.

In honor of this important and reverent holiday, we’re sharing facts, meaning and traditions from HISTORY.

Memorial Day, a federal holiday in May, honors the men and women who died serving in the U.S. military. It began as D...

05/24/2026

Exercising outdoors has many benefits for older adults, but when the weather heats up with the start of summer, it’s important to do so safely.

Check out the National Institute on Aging - NIH’s tips for doing so as you get moving.

Many people like to be outdoors as part of their physical activity. Use these tips to help you exercise outdoors safely.

05/22/2026

Discover endless opportunities for a more relaxing, more engaging way of life.

Our luxurious one-bedroom floor plans offer floor-to-ceiling windows, upscale finishes and a private balcony or patio — all in a beautiful new space to make your own.

Come see firsthand. Schedule a visit. https://avivapembroke.com/schedule-a-tour/

05/21/2026

Our residents enjoyed a relaxing outdoor happy hour, soaking up the warmer weather and live music. Moments like these are what make our community feel like home. 💛

05/20/2026

Aviva Pembroke features retirement living at its best.

A 7-story senior living community, including 121 independent living apartments, 20 assisted living and 12 memory support units, for a complete continuum of care.

Located in Pembroke Square, residents will have access to all of the best dining, shopping and entertainment Virginia Beach has to offer.

Discover more. https://avivapembroke.com/

05/17/2026

Imagine a space that’s truly your own – without the upkeep.

The Elizabeth River floor plan offers 1 bedroom, 1 bath and a versatile den in 1,010 sq. ft. – perfect for a cozy reading nook, hobby space or hosting loved ones.

All within an active, vibrant retirement community designed with seniors in mind. Explore more floor plans. https://avivapembroke.com/floor-plans-independent-living/