01/14/2026
YOUR TEST 👇
My client had me rolling on our video call
She said:
“Here I am putting in all this work. Going to crossfit, eating clean, adding protein to EVERYTHING.
And not a dang thing is changing. My clothes are still tight, I’m at my heaviest and yet my husband can eat whatever he wants then have abs by the morning” 🤣
We were crying laughing because this is SO real for women like us.
When you’re over 30, prioritizing your health + wellness, literally doing everything that should work…
But you don’t look like anything is working
It leaves you wondering “what the heck am I missing?” 😑
I talk to women who are in your shoes all the time.
Dedicated years to bettering themselves.
Training hard, eating well, and you’d like to look the part too
When you’re doing all that work and it’s not adding up 🧐
It feels like you’re staring at a massive equation you can’t solve
That’s why I told her 👇
We need to type your metabolism
Once we know what kind of metabolism we’re actually working with, we can dial in nutrition for your body and anchor in what needs to be supported so results actually start showing up week after week.🤯
If you’re in this spot right now — in 15 minutes, you can have clarity on whether this test could help you too, and what I’d recommend as a registered dietitian who’s been in your shoes.
💬Comment CHAT to get started
