Life with Lauren Louise

Life with Lauren Louise 130lbs down | VSG + GLP-1
Plus-size fashion • caregiving
Life in my 30s 💁🏼‍♀️
⬇️ My fav Amazon + Target finds
https://linktr.ee/lifewithlaurenlouise Welcome!!
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My name is Lauren and this is my journey to losing the weight that I've been carrying around for far too long! I've struggled with my weight since I was a small child but have never tried to really take control of my weight problem until I have gotten older. I struggled through college to eat healthy and workout but was constantly being challenged with going out and having fun with friends, I wasn

't dedicated mentally or physically to losing the weight. Since I have graduated from college and started working full time, I finally feel like I had that epiphany that woke me up from the day dream I'd been floating around in for so many years! Although I've attempted several times to lose weight and keep it off, I began this weight loss journey in January of 2013 when I joined Weight Watchers with my mom and sister. I struggled in the first several months of the year but finally got the kick in the butt that I needed and kicked it into gear! I have lost almost 50 pounds as of now and hope to lose another 50 in the next six months! I already have an amazing support system and they have gotten me to where I am now! I lost the majority of my first forty pounds without as much exercise as I should have been doing, so my main goal for the new year is to kick it up with the cardio and weight training! I hope to inspire many of you and hope you will help keep me inspired!!

07/30/2026

First time walking with vbgirlswalkclub & it was so fun!! Everyone was so nice and it was such a great way to get out and get some movement. Can’t wait for next time! If you’re in the VB area, come check it out with me!

#757

07/28/2026

Showing up counts. Every single time 💪🏼

07/28/2026

Let this be your sign to take a low key day off work! That 2 hour nap cured me 💁🏼‍♀️

This season of life has been about saying yes a little more often.To new places.To fresh air.To moving my body.To making...
07/27/2026

This season of life has been about saying yes a little more often.
To new places.
To fresh air.
To moving my body.
To making memories.
I’d say this weekend checked every box 💙 ⛰️

There’s nothing groundbreaking here. Just rebuilding healthy habits by focusing less on perfection and more on consisten...
07/23/2026

There’s nothing groundbreaking here. Just rebuilding healthy habits by focusing less on perfection and more on consistency. A walk before work, protein where I can, balanced meals, and giving myself grace. One day at a time 🩷

07/20/2026

Healing my relationship with food hasn’t come from finding the “perfect” diet. It’s come from changing the way I think about food, myself, and the small choices I make every day.

I shared a few of the things that have genuinely been helping me lately. 🤍

If you’ve ever struggled with emotional eating or food guilt, I’d love to know what’s helped you!

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Virginia Beach, VA

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