Marsha Engle LCSW, M.Ed.

Marsha Engle LCSW, M.Ed. Interventions include: mindfulness-based psychotherapy, cognitive behavioral therapy, EMDR, hypnosis, and Enneagram. www.themindfullivinginstitute.org

I offer mindfulness-based psychotherapy to individuals and groups in the Virginia Beach area, blending "talk therapy" with body-mind-spirit approaches for healing. Whether you are struggling with depression, anxiety, trauma, chronic illness, addiction, or just inspired to work more deeply on your personal growth, I offer a range of approaches for healing. As a yoga instructor, I offer private yoga

instruction designed to ease emotional distress. I teach meditation to empower clients to calm their minds and have access their wisdom. I offer mindfulness training to individual and groups, and am co-founder of The Mindful Living Institute.

06/09/2023

The science of neuroplasticity tells us that what we practice grows. Diana Winston shares a few ways to nourish awareness and balance.

06/09/2023

Dr. Julie Gottman once mentioned in an interview that couples who are newly dating often find themselves in image management mode; giving only their best self, choosing the right clothes and saying just the right thing. "When you go deep, it becomes a whole different level of conversation that transcends image and goes into the substance of who you really are,” she said. β€œAnd that’s how folks can connect with one another and know that this is someone they can respect and care about and maybe trust later and commit to, despite their differences.”

Oh yes! πŸ˜ƒ
06/09/2023

Oh yes! πŸ˜ƒ

10/08/2022
09/16/2022

So many of us carry wounds from our childhood that leak into our current circumstances.

We have to be honest about these hurts. We need to give them space to breathe, and lean into the discomfort that they cause.

We need to share our hurt and acknowledge it and make space for it. When we do this we don’t create intergenerational wounds that our children have to carry.


This is so funny! Love my silly girl πŸ’œ
09/02/2022

This is so funny! Love my silly girl πŸ’œ

08/29/2022

Raised Good πŸ’•

If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist or parent journey, submit your details here: https://linktr.ee/synergeticplaytherapy πŸ’œ

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08/25/2022

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β€œThe children who need love the most will always ask for it in the most unloving ways.” I couldn't agree more.Β  Do you ever feel like your kids crave

08/25/2022

I love this from Janelle Scales ❀️ (a great person to follow!)

08/03/2020

"Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection."

~ Deb Dana, The Polyvagal Theory In Therapy ~

[Image description: purple background with white words which reads as the quote already written above in this caption]

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Address

319 Edwin Drive, Ste 103
Virginia Beach, VA
23462

Telephone

+17579187860

Website

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