What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 11am - 2pm

Life Stories Counseling

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United States
Virginia Beach, VA
Life Stories Counseling

We have over 20 years of experience helping adults, teens and families in crisis. We offer virtual sessions to VA residences. We accept most major insurances.

Please call our office for more information.

06/01/2026

June is Men’s Mental Health Month. 💙

This month is a reminder that strength isn't about staying silent. It's about speaking up, asking for help, and taking care of your mental well-being.

Too many men struggle in silence because they feel pressure to "tough it out." But mental health matters just as much as physical health, and no one should have to face challenges alone.

Check in with the men in your life.

Start conversations. Listen without judgment. And if you're struggling, know that reaching out is a sign of courage, not weakness.
You are not alone. Your feelings are valid. Your mental health matters.

05/05/2026

Let’s turn awareness into understanding, and understanding into support💚

During National Mental Health Awareness Month, we’re reminded that healing often begins with one conversation.
If you’ve been thinking about starting therapy, our office is here to help. Reach out to schedule a session📞 (757)774-6887
We’d be honored to support you🤝

04/14/2026

Burnout doesn’t always look like stopping —
sometimes it looks like pushing through when your mind is already exhausted.🫩

The weight of it can show up as irritability, numbness, anxiety, or feeling like you’re never truly “off.” And over time, it takes a real toll on your mental health.

You don’t have to carry that weight alone. When you’re ready, reaching out for support can be a powerful first step toward feeling like yourself again.

Therapy is here when you’re ready. 🤍

(757)774-6887

03/31/2026

✨ Join us in welcoming Travisa Skinner, SiSW to the team! ✨

With over 10 years of experience, she is a trauma-informed therapist who works with individuals and couples navigating communication challenges, conflict, trust concerns, and life transitions.
Her background in child welfare brings a deep understanding of trauma, relationships, and healing.
She creates a safe, supportive space for clients to grow, heal, and build healthier connections 💙

🗓️ Ready to get started? Call or txt our office (757)774-6887 to schedule a session. We’re happy to help you find the right fit!

03/27/2026

Today was a big milestone for us ❤️

We had the opportunity to attend our first career fair at Independence Middle School🤗

Connecting with students, sharing the importance of mental health, and being a part of their future means everything to us. This is just the beginning of growing our community outreach and making support more accessible where it matters most.

Here’s to building stronger and healthier communities together ✨💪🤝

03/18/2026

THE TRUTH 💡

Therapy is a safe, supportive space for growth, healing, and self-understanding at your pace.

Whether you’re struggling, growing, or just need a space to process… therapy is for you 💙
Call/txt us (757)774-6887 to start your therapy journey today.

03/10/2026

March is Women’s History Month,
a time to recognize and celebrate the achievements, contributions, and resilience of women throughout history. It highlights the impact women have made in areas like science, politics, arts, education, and social change. The month also encourages learning about the ongoing fight for gender equality and honoring the women who helped shape our world. 🌸💜

03/02/2026

Today is World Teen Mental Wellness Day 💚

Adolescence can be exciting, overwhelming, confusing, and beautiful-sometimes all at once. Today we pause to recognize the importance of supporting teens not just academically or socially, but emotionally too.
Mental wellness isn’t about being happy all the time. It’s about having safe spaces to talk, healthy ways to cope, and trusted adults who truly listen.

If you’re a teen: Your feelings are valid. You are not alone.🫂�If you love a teen: Your presence, patience, and understanding matter more than you know.👥
Let’s keep creating spaces where teens feel seen, heard, and supported today and every day. 💫

02/26/2026

🎉 Huge congratulations to Lisa Grant on officially becoming a licensed professional counselor! 🌟

We are so proud to celebrate this incredible milestone with you. Your commitment, compassion, and dedication to your clients truly reflect the heart of what we value at Life Stories Counseling. It’s an honor to have you on our team, and we’re excited to watch you continue growing and making a meaningful difference in the lives of those you serve.
Here’s to this amazing achievement and all the success ahead! 👏👏

02/24/2026

Children’s mental health matters 💛

When we nurture a child’s emotional well-being, we’re helping them build confidence, resilience, and healthy relationships that last a lifetime.

Mental health is just as important as physical health and it shapes how children think, feel, learn, and grow.
By listening, supporting, and creating safe spaces for them to express their feelings, we empower the next generation to thrive. 🌱✨

Address

780 Lynnhaven Parkway #400
Virginia Beach, VA
23452

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	11am - 2pm

Website

https://www.lifestoriescounseling.com/

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