LYL RESET Sanctuary

LYL RESET Sanctuary Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LYL RESET Sanctuary, Mental Health Service, 5725 Northampton Boulevard, Virginia Beach, VA.

Love You Louder Reset Sanctuary is a collective wellness space built by Black women that integrates healing, nervous system regulation, movement, herbal wellness, and community empowerment to help people heal while living and leading.

This Saturday in Virginia Beach! 5725 Northampton Blvd. Pizza can be purchased by the slice. Bounce house and games are ...
06/03/2026

This Saturday in Virginia Beach! 5725 Northampton Blvd. Pizza can be purchased by the slice. Bounce house and games are FREE.

PTSD responses are not “attention-seeking,” weakness, or overreacting. They are survival responses created by a nervous...
06/01/2026

PTSD responses are not “attention-seeking,” weakness, or overreacting.
They are survival responses created by a nervous system that experienced too much for too long.

Fight. Flight. Freeze. Fawn.
Your body learned how to protect you the best way it knew how.

Healing begins when we stop shaming trauma responses and start understanding them with compassion. 🤍

Your environment affects your frequency more than you realize. Pay attention to the people, conversations, music, space...
06/01/2026

Your environment affects your frequency more than you realize.
Pay attention to the people, conversations, music, spaces, and energy you allow around you.
Everything you consume is either feeding your peace or draining it. ✨

Compassion fatigue is real.Sometimes the strongest people are silently exhausted from carrying everyone else’s emotions,...
06/01/2026

Compassion fatigue is real.
Sometimes the strongest people are silently exhausted from carrying everyone else’s emotions, problems, trauma, and pain while ignoring their own.

Boundary setting is not about controlling others. It’s about protecting your peace, energy, time, and emotional well-be...
06/01/2026

Boundary setting is not about controlling others.
It’s about protecting your peace, energy, time, and emotional well-being.

The people who truly respect you will never be offended by the boundaries that protect your mental health. 🤍

06/01/2026
Every Wednesday we gather with intention, softness, honesty, and healing. 🌸✨Women’s Wellness Wednesdays is more than a c...
05/28/2026

Every Wednesday we gather with intention, softness, honesty, and healing. 🌸✨

Women’s Wellness Wednesdays is more than a circle, it’s a space to exhale. A space to release what you’ve been carrying in silence. A space to reconnect with yourself without pressure, performance, or pretending.

Too many women are surviving while appearing “fine.”
This space was created so you don’t have to hold it all together alone anymore.

Join us weekly for:
🤍 Emotional release & support
🤍 Nervous system reset & grounding
🤍 Real conversation & reflection
🤍 Sisterhood & connection
🤍 A safe space to simply BE

📍 Love You Louder Reset Wellness Sanctuary
🕐 Wednesdays | 1 PM – 2 PM
💻 Online + In Person

You don’t have to arrive perfect.
You just have to arrive. 🌷

05/14/2026

Check out the events we just added!

Ticket link in the comments 💗 12 spots ONLY. 4 weeks available NOW. Get YOURS. YOU DESERVE THIS.
04/30/2026

Ticket link in the comments 💗 12 spots ONLY. 4 weeks available NOW. Get YOURS. YOU DESERVE THIS.

Calling All MEN! Join us Next Monday! This week we talked about What Are You Carrying. next week Anger, Frustration & Em...
04/13/2026

Calling All MEN! Join us Next Monday! This week we talked about What Are You Carrying.

next week Anger, Frustration & Emotional Control

Address

5725 Northampton Boulevard
Virginia Beach, VA
23455

Website

Alerts

Be the first to know and let us send you an email when LYL RESET Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category