The SPACE

10/09/2026

Thinking about becoming a yoga teacher in 2027? 🧘‍♀️ This one’s for you.

The Space Yoga Studio’s 200 HR Yoga Teacher Training runs January through July 2027 (weekends only), led by your principal teacher, Kristen McQuaide, 500 E-RYT. Swipe to see all 11 weekend dates and tuition options.

💰 Pay in full by Dec 1, 2026 for our special price of $4,000
💰 Regular price of $4,500 if paid in full by Dec 31, 2026
💰 Payment plan available
✨ $500 deposit with application goes toward tuition

Still have questions? Join our free interactive Q&A! Hear from our 200 HR Space graduates, ask anything on your mind, and meet Kristen. Fruit-infused water included. 💧Date TBD.

Tap the link in our bio or visit thespacevisalia.com for more information.

10/08/2026

HELL YES WEEK CONTEST!👻
October 25–31

🎃5 classes. 7 days. Make space for yourself.

🔥ENTRY FEE 👇🏾
Members $10 | Non-members $20
Challenge entry only use your existing membership or class pack for classes.

🔥 NEW CLIENTS. DROP-INS ALL WEEK LONG: $15
Just for new students to try The Space October 25–31. 

🔥 COME in COSTUME GET a complimentary mini LMNT.

✨Complete all 5 classes and earn your Hell Yes Week mug. 🙌🏽

The Space Yoga Studio

09/27/2026

🍂 AUTUMN RITUAL — gather inward 🕯️

As the light shifts, so do we. Join us for an intimate ritual designed to help you slow down and turn inward this season.

✨ Candlelight
✨ Slow Movement
✨ Soundbath
✨ Yoga Nidra
✨ + more

with Kristen Bini McQuaide

📅 Sunday, October 11th
🕔 5:00 PM – 6:30 PM
💵 $45
📍 The Space, Visalia
🔗 Book on MindBody — link in bio

Spots are limited, so save yours early. See you on the mat 🤍

09/25/2026

09/25/2026

AWAKEN YOUR INNER LIGHT

Discover your body’s potential in our Hot Vinyasa class- where movement meets breath, tension melts away, and your practice goes deeper.

We know life is busy, so we made it easy to stay consistent: Hot Vinyasa is offered 6 days a week, with 10 classes to choose from, so there’s always a spot that fits your schedule.

📍 The Space Yoga Studio | Visalia, CA
💫 thespacevisalia.com

See you on the mat. 🕯️

08/25/2026

Happy birthday to our incredible founder and director, Kristen! 🎉 Kristen Bini McQuaide

The Space wouldn’t exist without her vision, heart, and endless dedication. Every mat laid down, every breath taken, every moment of growth in this studio traces back to the community she built from the ground up. Her hard work, passion, and love for this crew of yogis is the reason The Space feels like home to so many of us in Visalia.

Kristen, thank you for pouring yourself into this community every single day. You inspire us to show up, breathe deeper, and grow stronger- on and off the mat. Here’s to celebrating YOU today 🥂

Help us wish the heart and soul of The Space a very happy birthday! 💫

08/23/2026

Wellness was never meant to be one-size-fits-all.

Ayurveda, nutrition, yoga therapy, social-emotional support, sound bathing, Reiki, breath, movement, rest, and ritual are all tools, but the most important part is you: SVA-Vidya interested in learning more about your health and wellness atany stage of life. Book an appointment with the founder Director Kristen McQuaide. 559.366.2916

Your body, nervous system, history, energy, and needs right now.

Healing isn’t about following someone else’s prescription. It’s about listening deeply and discovering what truly supports you.

That’s where the real work begins. We