05/30/2026
🪷 Welcome to Rest & Reset, our June sound event offering—a wellness gathering designed to help you pause.
Join us for a 2.5-hour deeply personalized experience where science meets soul, guided by a Holistic Psychotherapist and Cert. Practitioner of Sound & Vibrational Therapy. 🤍
Here is what awaits you:
Mindful Movement: Gentle stretching to bring you back into your body, increasing self-awareness and releasing tension.
Immersive Sound Bath: Frequency and sound to ease your nervous system into deep relaxation using crystal and Himalayan bowls, chimes, and an ocean drum.
Integrative Journaling: Guided prompts to help you process, reflect, and release.
What’s Included: Everything you need is provided! You’ll receive a journal and pen to keep, along with snacks and refreshments, mats, pillows, blankets and eye mask. Just bring yourself and an open heart.
⚠️ Strictly Limited to 10 Spaces: To ensure a safe, supportive, and deeply personalized environment, we are keeping this circle small.
✨Cost: $75 per person. To reserve and book your spot: Venmo
Questions? DM, text/call 559.465.6887 or email [email protected]
